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Flow Yoga Center

TWO LOCATIONS, 1450 P St NW, OR 1508 14th St NW (check class details), Washington, DC, 20005
Logan Circle

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How it works
Thursday, February 21
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  • Sat
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  • Mon
  • Tue
  • Wed
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There are no classes Thursday, February 21.
Today, February 22
90 min
Flexibility, Balance, Arms, Yoga
60 min
flow (1-2) @ 14th St.Angela Meyer
Flexibility, Balance, Arms, Yoga
60 min
Flexibility, Balance, Arms, Yoga
30 min
Wellness, Relaxation, Meditation
60 min
Flexibility, Balance, Arms, Yoga
60 min
flow (1-2) @ P St.Dan Carter
Flexibility, Balance, Arms, Yoga

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About this studio

Located in the heart of DC with TWO locations, Flow Yoga Center offers Yoga, Pilates, and Meditation led by DC's favorite teachers! 202 462 3569

How to prepare

Please see our full set of studio tips at We encourage you to arrive 15 min before class to give yourself some un-rushed time to check-in and get settled. We invite you to relax in our lounge and treat yourself to some complimentary organic tea & filtered water before & after class. To make for smooth and on-time class start times, we only hold reservations up to 5 minutes before the start of class. So, to keep any reservations you've made, please be sure to check-in at our front desk at least 5 min before class starts.

How to get there

TWO LOCATIONS: Classes occur at EITHER P St. (1450 P St NW) or 14th St. (1508 14th Street, NW) location -- please reference your CLASS NAME for the location it takes place!

Studio amenities

Mats, towels

500+ ratings for Flow Yoga Center

5 stars
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1 star
based on 11,775 ratings

Most recent reviews

align & flow (1-2) @ P St. with Leah
Way too crowded
flow (1-2) @ P St. with Susan
The teacher had great vibes
flow fusion (1-2) @ P St. with Dan
Amazing workout and phenomenal teacher. Thanks Dan!
warm flow (1-2) @ 14th St. with Chris
Loved the creative flow & corrections
ashtanga (1-2) @ P St. with Todd
a real workout!
fluid-power flow (1-2) @ 14th St. with Sam
Great energy and vibe. Nice workout. Still sore!
flow (1-2) @ P St. with Mike
Not really a class for level 1. Studio is a bit small and tightly packed.
warm flow (1-2) @ 14th St. with Chris
Great class!
power flow (1-2) @ 14th St. with James
James is new and went a little too fast through warm up and chutterunga cues. His tone can be a bit tough, but overall a pretty good class.
flow (1-2) @ 14th St. with Alicia
Alicia was an amazing instructor and so funny!

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The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!