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Flow Yoga Center

TWO LOCATIONS, 1450 P St NW, OR 1508 14th St NW (check class details), Washington, DC, 20005
Logan Circle

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500+ ratings for Flow Yoga Center

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based on 12,971 ratings

Most recent reviews

power flow (1-2) @ 14th St. with James
Holy workout in Sanskrit, Batman. Dope sequencing and music. Super alignment-detailed.
align & flow (1) @ P St. with Caroline
Good basic instruction but way too many people in class.
rocket (1-2) @ P St. with Elyse
Elyse is the best! Leads a great flow and gives excellent assists. Playlist is also solid.
flow (1) @ P St. with Angela
Extremely hot- for this price there should be air conditioning or it should be advertised as hot yoga.
yin yoga (deep stretch & restore) (all levels) @ P St. with Yael
awesome class - will be back!
flow (1-2) @ 14th St. with Caroline
Caroline is great!
power flow (1-2) @ 14th St. with James
James was amazing. Don’t come here for your typical relaxing yoga session. This is a fast-paced, sweaty, challenging class. Very rewarding
pilates + barre fusion (all levels) @ P St. with Cara
Cara is absolutely the best
hot power flow (1-2) @ 14th St. with Angela
Flow switched the teacher without telling anyone, disappointing...
dharma gentle yoga (all levels) @ 14th St. with Monica
Nice flow that focuses on stretching and being in the postures.
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About this studio

Located in the heart of DC with TWO locations, Flow Yoga Center offers Yoga, Pilates, and Meditation led by DC's favorite teachers! 202 462 3569

How to prepare

Please see our full set of studio tips at We encourage you to arrive 15 min before class to give yourself some un-rushed time to check-in and get settled. We invite you to relax in our lounge and treat yourself to some complimentary organic tea & filtered water before & after class. To make for smooth and on-time class start times, we only hold reservations up to 5 minutes before the start of class. So, to keep any reservations you've made, please be sure to check-in at our front desk at least 5 min before class starts.

How to get there

TWO LOCATIONS: Classes occur at EITHER P St. (1450 P St NW) or 14th St. (1508 14th Street, NW) location -- please reference your CLASS NAME for the location it takes place!


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