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Flex Studio - Central

3F and 4F Man Cheung Building, 15 Wyndham Street, Central, Hong Kong, 0000

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How it works
Friday, April 26
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About this studio

Flex Studio is known as the place to go if you want to achieve a noticeable improvement in health and wellbeing. Flex’s aim is – and has been since we opened in 2005 – to provide professional, cutting edge concepts to all ages, stages of life and fitness levels, helping their clients live happier, healthier lives. At Flex Studio, healthy and sustainable fitness with a bespoke focus is key to everything they do. By working with their committed team of highly experienced instructors, you will see and feel a rapid improvement in your physical and mental health, joining the ever-growing tribe of those committed to a life of wellness. 2813 2399

How to prepare

Please be sure to wear comfortable athletic wear that allows you to move freely.

How to get there

Flex Studio Central is located at: 3F and 4F Man Cheung Building 15-17 Wyndham Street, Central

Studio amenities

Lockers, Mats, Showers, Towels

500+ ratings for Flex Studio

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based on 600 ratings

Most recent reviews

Pilates Allegro Level 1 with Love
Fun class, good instructor, a bit challenging for beginner, but still very enjoyable!
Power Flow Yoga with Viv
Great instructor but the class is not too challenging. Barely sweat
Warm Stretch and Release Yoga with Camilla
Really great instructor. I feel loose & good.
Xtend Barre Multilevel with Chelsea
Very challenging, excellent motivating teacher, great pace
TRX Pilates Mat Flow with Belinda
Belinda was a superb instructor! Great workout
Xtend Barre Multilevel with Rhiannon
Perfect studio and friendly instructor
Pre-Natal Pilates Allegro with Cheng-Fang
Good workout, and careful instruction to make sure you’re really hitting the right form.
Xtend Barre Multilevel with Chelsea
Class was quite full today and they ran out of the smaller pink weights, which more than 90% of the class likes to use.
Fat Burn Pilates Allegro Level 2 with Chelsea
Loved the energy and encouragement of the instructor! Really good sweat and I can already foresee my abs burning tomorrow morning.
FLEXtreme TRX Circuit with Raul
Raul is amazing.

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