Flex Force Training
This business is in a different timezone.
Safety & cleanliness
Safety guidelines are provided by Flex Force Training and were last updated on 9/6/24.
Ventilation system
Heating & AC
Extra sanitation
Anti bacteria wipes as well as spray bottles of alcohol and cleaning towels
Limited capacity
Class sizes go up to 15. Small groups up to 6.
Contactless check-in
Instructor will take attendance
Schedule
Wed, Jul 9
60 min
Kickboxing Cardio & Strength @ FLOOR 2
Kelly E45 min
Metabolic Conditioning (METCON) EXPRESS @ FLOOR 2
Kelly E60 min
Small Group @ FLOOR 2
Tiffany B60 min
Small Group @ FLOOR 2
Katey Smyth45 min
Rhythm Spin @ FLOOR 3
Cadie F60 min
Small Group @ FLOOR 2
Katey SmythFlex Force Training Reviews
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How to prepare
Highlights
Woman-owned
LGBTQ-friendly
LGBTQ-owned
Amenities
Mats
Towels
Parking