Flex Force Training

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Safety & cleanliness

Safety guidelines are provided by Flex Force Training and were last updated on 9/6/24.

Ventilation system

Heating & AC

Extra sanitation

Anti bacteria wipes as well as spray bottles of alcohol and cleaning towels

Limited capacity

Class sizes go up to 15. Small groups up to 6.

Contactless check-in

Instructor will take attendance

Schedule

Wed, Jul 9
60 min

Kickboxing Cardio & Strength @ FLOOR 2

Kelly E
45 min

Metabolic Conditioning (METCON) EXPRESS @ FLOOR 2

Kelly E
60 min

Small Group @ FLOOR 2

Tiffany B
60 min

Small Group @ FLOOR 2

Katey Smyth
45 min

Rhythm Spin @ FLOOR 3

Cadie F
60 min

Small Group @ FLOOR 2

Katey Smyth

Flex Force Training Reviews

4.9
100+ ratings
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How to prepare

Highlights

Woman-owned

LGBTQ-friendly

LGBTQ-owned

Amenities

Mats

Towels

Parking

How to get there

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