Heated Mat
see all reviewsGrace!!! Your classes are amazing but I wanted to THANK YOU for being the one to tell me that the buckle of the ankle weights goes in the front! I always wondered why I was so uncomfortable & no one else seemed miserable doing upper body while kneeling down! You changed my life hahaha
Heated Mat Pilates at The Workshop is a fusion of Mat Pilates and contemporary movement…LIFT Full Body
see all reviewsWhat can you say? Christian is the best!! His workouts are always perfectly timed to the music. He’s so motivating and pushes you through with positivity to get you through the tough parts. My fave!!
They are a a fitness studio dedicated to combining the results and energy of a HIIT…- Yoga, Strength Training, …
Hot Yoga University
2501 North Scottsdale Road, ScottsdaleSafety guidelinesHot Hatha
see all reviewsI love Diana’s class , since I go to the bikram ( hot 26/2) this is an easy class for me . Perfect active rest day . Diana should teach this class more often , I would love to see them teaching bikram at Hot yoga university. ❤️
Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness… STRENGTH
see all reviewsTough but so good !! Instructor was helpful and welcoming. I will say this is not a great place for someone new to working out, as the rhythm and structure doesn’t allow for 1:1 help if you don’t know basic moves already. I’ll def be back!
Our goal at BODI is to bring out your inner athlete and push you to continually be…Lagree
see all reviewsKrystal is an amazing instructor and I’m always so challenged by her classes! I’m currently pregnant in my 2nd trimester and she always ensures I have all the best modifications and that my form looks good. She has a wealth of Lagree knowledge and makes sure you get the most out of each exercise. Highly recommend her classes!
Body Politik is the first and only studio in the Valley to offer Lagree and Versa…Yoga Sculpt (Body + Arms)
see all reviewsGreat workout, good stretches and the instructor helped me on my form which I appreciated. I’m always anxious in a fast pace class that I’m potentially doing something wrong or going to injure myself if my form is off. So it means a lot to me to have it pointed out and corrected!
Yoga Box is an elevated yoga experience that challenges and transforms any level…- Pilates, Low-impact Training, …
Remedy Pilates and Barre
1219 East Glendale Avenue Suite 4, PhoenixSafety guidelinesEquipment Pilates Class
see all reviewsDemi’s Pilates class was fantastic! She’s an excellent instructor—encouraging, knowledgeable, and clear in her guidance. The workout was well-balanced with the perfect amount of challenge. Highly recommend her class!
Remedy Pilates & Barre is a boutique fitness studio with three locations in Scottsdale… YOGA | Flow
see all reviewsJenny is great! I always leave feeling my best. She is consistent with the thoroughness of teaching a full Yoga practice. It’s physically challenging, with space to rest, mentally stimulating with the theme for the practice and a warming atmosphere is created by Jenny’s ability to connect to her students. Highly recommend for those looking for some inspiration in their Yoga practice.
YOGA | BARRE | SPIN Studio. We like to call it #TripleSweat. 3 Studios under 1 roof…Hot Barre (Studio B)
see all reviewsErin is a FANTASTIC instructor!!! She always puts together perfect sequences that hit every muscle make you shake! I love that she keeps the class going with a few short breaks to get everything in. She also has the best music! I always look forward to taking her class. 🩷
Welcome to The Foundry Arcadia! Located on the northwest corner of 48th Street …Hot Mat Pilates 45
see all reviewsChandlor keeps the energy and does a great job encouraging the class. Her workouts are nonstop but she keeps you hyped up to get it done.
Welcome to the evolution of Body Alive! We started smaller, with an original emphasis…ESenEM Hot 70
see all reviewsI love esenem and Lynn’s class, no studio I’ve been to has come close! It’s the perfect blend of an upbeat but calming class with the perfect level of challenge. I have been coming for a few years, and even with my recent move to Gilbert I still make the drive multiple times every week because I have such a great community at this studio. I have advanced in my practice so much and have been loving the addition of new teachers and classes with Ashley and Gabby!
They offer a variety of heated and hot yoga classes that will strengthen your body…Strength
see all reviewsMarlee is the best hype girl. She always cheers you on to reach your full potential and is so helpful with form. She is the first to greet you and always makes you feel welcome. Will forever take Marlee’s classes!
Get ready to lift. At FRAME, we specialize in strength training. We believe that…Equipment Pilates Class
see all reviewsWow absolutely incredible! Kaitlin always teaches a top notch class. Challenging flow but her crystal clear cues and encouragement guide you the entire way. Always feel refreshed and accomplished afterwards. Perfect way to start the day.
Remedy is a boutique studio in Scottsdale, Arcadia and North Central. They specialize…Biltmore Hot 65
see all reviewsThis class was so inclusive and rejuvenating. The flows themselves were very well explained and demonstrated, and Christiannna took special note of some medical problems I have, keeping an eye on me, giving me a special mat when mine wasn’t safe for hot yoga, and checking in with me after class. She also dropped a bit of humor into class! I felt so… clean after the class, and will definitely be back.
A regular heated yoga practice has so many benefits – to name just a few: reduced…Hot Classic Flow
see all reviewsAndrea’s class is incredible. Her knowledge of the practice and her attention to her students shine in every class. Her experience and expertise are evident but never intimidating. I find it so much easier to close my eyes and flow into challenging poses thanks to her impeccable instruction on body placement. Her class is a reliable detox and a guaranteed workout.
Buddha Bella is a sanctuary where their family, friends and community can come together…Group Training
see all reviewsFirst off, the gym environment is EVERYTHING!!! such a welcoming community, and safe atmosphere. I was able to workout comfortably without feeling judged. I met Neema who is one of the co owners, and he was really kind! He let me know about pricing and what the gym has to offer! I also had the opportunity to workout with Grace! Who is truly an exceptional instructor and coach. Her passion and dedication shine through the session, and she has an incredible ability to motivate and push you to be your best. Grace’s expertise and attention to detail make learning from her both effective and enjoyable. She creates a positive, empowering environment that leaves you feeling stronger and more confident! If you’re looking for a safe workout environment this is the place to be!
Team Forty-Four is an established Arcadia training studio that provides strength…Hot Pilates
see all reviewsJen is AWESOME!! She gives great prompts, she is funny, gives great explanations for muscles movements and how to keep us from injury. To too it off, she gives us a great workout! 💪🏼♥️😃
SWT MVMNT is a heated yoga and sculpt studio located near Desert Ridge. We provide…SIX PACKS & BACKS Sculpt Full Body
see all reviewsMarisa is my favorite instructor. She’s very welcoming and thorough and her classes are always incredibly difficult, in the best way. The studio can be intimidating but Marisa is always welcoming and knows you by name, even if you’ve only been once.
BODYROK PILATES RE-DESIGNED.They do in 45 minutes what most workouts do in 60–giving…Candlelit Yin Yoga
see all reviewsTara is so great. she has such a calm and positive energy around her. loveddddd her yin class.
Welcome to The Foundry Tempe-Mesa!We are on the northeast corner of Dobson & Rio…Heated Flow
see all reviewsBrianna is a gem of a teacher. I always leave her classes feeling so light and happy 😊 She gives great instruction and holds such a safe space for students to try new poses. Thank you for being so amazing Brianna! 🥰
CA Yoga Barre was created with intention and those core intentions are simply: Kindness…HIIT-PILATES
see all reviewsZoe conducts the toughest class I have experienced. She is a machine. She gives great form cues and is constantly offering modifications when she notices they could be needed. And even then, she doesn’t let up.
ATTENTION: Brand new students, please arrive 10 minutes before your scheduled class…Candlelit Yin Yoga (Studio B)
see all reviewsHeather was amazing and I loved this class. It was my first time at the foundry and I was very happy with how welcoming and inclusive the class was. I am a beginner in yoga, and very much so not flexible. I appreciated how Heather suggested modifications as we went along, which allowed either the movements to be more or less challenging. That made it easy for me to flow with the class and really get into a mindful place without worrying if I was doing it “right”. The atmosphere of this class is also great, very relaxing, the music was calming and Heathers voice during the class even during instructions into new movements was very soothing. 10/10 will be coming here again!!
Welcome to The Foundry Paradise Valley!Located on the southeast corner of Tatum…radi8HOT
see all reviewsThe instructor was great. As a newbie to hot yoga, I was a little nervous but I did what I could and took breaks as needed. Cold towels are handed out throughout the class to cool down!! Would definitely recommend ❤️
Radi8 HOT YOGA is the complete yoga experience, nourishing your mind, body and soul…FULL BODY WORKOUT
see all reviewsMolly is always such an awesome instructor! She watches form closely, cheers you on, and brings such a great energy to this space. I always get excited when I see her name on the schedule! 🤩
Welcome to The Athletic Club! Whether you're a fitness enthusiast or just beginning…Equipment Pilates Class
see all reviewsSienza said taught a solid class. I liked her classical sequences. I left feeling like every part of my body was worked.
Remedy is a boutique studio in Scottsdale. They specialize in equipment and Mat Pilates…Hot Flow Yoga (Studio A)
see all reviewsImmediately upon arrival the front desk worker was so kind and welcoming. The instructor was extremely knowledgeable and helpful during the class. Although I was a newbie and felt very under-prepared, I also felt I was in a space where mistakes are ok and welcome. I will be back!!
Welcome to The Foundry Avondale!We are on the northeast corner of Thomas & Dysart…Open Gym
see all reviewsThe gym is really nice! The equipment is clean and up to date. The music is really loud, so it’s very difficult to listen to your own music through headphones - just something to keep in mind if you prefer to listen to your own music rather than someone else’s playlist.
Track Club Fitness is downtown Phoenix's newest gym destination featuring 24-hour…radi8HOT - Gentle Heat
see all reviewsBrianna was awesome, great energy and her instruction is clear and easy to follow! ! This was my first heated yoga class and although I struggled at some points, I really appreciated Brianna’s encouragement even when I had to take a few breaks. There were breaks in between with the door open letting in AC, as well as cold towels throughout the class and it really helped me keep going!
Radi8 HOT YOGA is the complete yoga experience, nourishing your mind, body and soul…Hot Vinyasa Flow
see all reviewsThe class was amazing. This was the first time I’ve ever done yoga, let alone hot yoga! Autumn was an amazing instructor. I totally recommend the yoga spot! I went in feeling nervous and walked out feeling AWESOME!
We offer over 40 hot yoga classes a week. We have been serving the East Valley for…$10 INTRO Pilates Class
see all reviewsSo this was a beginner class with kayla, who was the instructor was absolutely awesome! From showing us the basics of the class to what different parts of the machine are called, one of my favorite experiences jumping back into the workout world! Also with me having tight hips, after this class I could already feel tension lifted off after just one visit so I will definitely be going again!
Nurturing minds, bodies and hearts one session at a time in an intimate small group…RUN X LIFT Full Body - Lower Focus (50 mins)
see all reviewsWOW. I had the greatest experience for my first Barry’s class. From the moment I walked in the front desk girls and instructor were so friendly and welcoming. The class itself was super hard - but it felt so good to push myself like that. Not something I would/physically could do every day but I will definitely be incorporating Barry’s into my routine a couple times a week.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Reformer Light
see all reviewsTom was an incredible instructor! I had done one other Pilates class before his and I didn’t love it. He did a great job guiding us throughout with each movement and felt like I got a good workout.
Core Body Pilates is a boutique pilates studio in Gilbert Arizona. In each class…strength - upper body
see all reviewsI really enjoyed this class. Other reviewers have said its for beginners, but there’s nothing stopping you from going up a few pounds in weights, so I don’t agree with those reviews. I felt as though the instructor explained what muscles we were hoping to isolate. I thought the sequence was fun and unique and the time went quickly. I quickly swapped into lighter weights when I needed to, and the instructor was good about promoting that we listen to our bodies. It was a welcoming culture and a cute studio.
desert mvmt is a fitness studio in Phoenix, Arizona founded by a group of gals +…Signature; Full Body (45 min)
see all reviewsJaylen is great, he is positively motivating. He takes the time to ensure your form is proper and makes the class laugh with his wittiness. I enjoy his classes. Thank you!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…BOX 8 + CORE
see all reviewsHaving trained at both Onyx and Pound boxing studios, I can confidently say that Onyx stands out as the superior choice for boxing training and instruction. Here are a few reasons why Onyx excels in comparison to Pound: 1. **Expert Instruction**: The trainers at Onyx possess a wealth of experience and knowledge in boxing. They not only teach the techniques but also share their insights about the sport's history and strategies, which enhances the learning experience. The instructors take the time to provide personalized feedback, ensuring that each student develops proper form and technique. 2. **Focused Curriculum**: Onyx has a structured curriculum that emphasizes skill development at all levels. Whether you're a beginner or an experienced boxer, the classes are designed to progressively build your skills. This methodical approach helps students grasp the fundamentals and master advanced techniques more effectively than at Pound. 3. **Community and Support**: The culture at Onyx fosters a strong sense of community and support among its members. Everyone, from beginners to seasoned fighters, encourages one another, creating a positive training environment. This camaraderie makes it easier to stay motivated and committed to improvement. 4. **Facilities and Equipment**: Onyx boasts modern facilities with state-of-the-art equipment, including a well-maintained boxing ring, various bags, and ample training space. The studio's layout promotes an efficient training experience, allowing for more focused practice and less downtime compared to Pound. 5. **Class Variety**: Onyx offers a diverse range of classes catering to different skill levels and goals, from fitness-oriented sessions to more competitive training. This variety ensures that every member can find a class that suits their needs, making training more enjoyable and effective. In conclusion, while both studios have their merits, Onyx's expert instruction, structured curriculum, supportive community, top-notch facilities, and diverse class offerings make it the better option for anyone serious about boxing and learning the craft. If you're looking to elevate your boxing skills, Onyx is definitely the place to be!
For Safety Reasons: You Must Arrive 30 minutes prior to Your 1st Class if You've…Flow
see all reviewsI have been searching for a heated yoga studio that isn’t trying to kill me. 😂 The heat at Modern Yoga was perfect; I didn’t feel like I was going to pass out. Great instructor (funny too) and upbeat music. I will definitely come back!
Yoga is a practice as well as a life long process. Try a class at Modern Yoga!Move
see all reviewsLOVE Hannah’s classes!! Her voice is so soothing and she always makes it challenging and fun!
The Workshop is a fully equipped Pilates studio in McCormick Ranch, offering four…Underground RIDE 45
see all reviewsI’ve taken a spin class at this location before but it was my first time with this instructor. She’s super energetic and has a great choice in music. I hope to catch another class she teaches soon.
The Underground is breathing life into the fitness studio scene with an edgy, fun…CycleBar Ride (45 Mins)
see all reviewsNatalie was absolutely incredible! She brought so much energy and made the class fly by. Her workout was challenging in the best way—she really pushed me to my limits, but I loved every second of it! I can’t recommend her class enough and would sign up again in a heartbeat!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Megaformer All Levels
see all reviewsLove this class! It’s one of my favorite ways to start the morning & Nikki is a great teacher. She always explain moves thoroughly & helps with form. Lagree is one of the best full body workouts I’ve tried. Definitely takes some time to get the hang of, so don’t get discouraged the first couple times if you’re new. Overall, I highly recommend Megafit Chandler as a place to challenge yourself!!
MegaFit is based on the science of the Lagree Fitness Method, created by world-renowned…NYX RIDE
see all reviewsSuch an amazing class!! The energy, the encouragement and the way he lead the class, exactly what I needed. I can’t speak enough about the playlist - I’m very driven by music and it was spot on. Thank you for the great class. Will be back for more.
Their mission is to seamlessly blend NYC’s fashion-forward spirit with Phoenix’s…Classic (45 Mins)
see all reviewsJenn and Tiffany were amazing!!!! This was my first cycle class it whooped my butt and I had a blast. Kind staff, clean bathrooms, amazing playlist! Whenever I’m in town I’ll go again.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Candlelight Yin Yoga
see all reviewsIt was a beautiful and gentle practice. Molly offered lots of support and was very mindful of contraindications, utilizing modifications as needed. I’m glad I went.
Urban Yoga at Urban Wellness Center is a community of yoga professionals, sound healers…Yummy Warm Vinyasa Flow
see all reviewsAmy is the owner of the studio, she has such a gracious and warm presence. I really loved her heated flow and it was the perfect way to unwind after work!
Welcome to Surya Yoga and Wellness. We offer a variety of yoga and wellness programs…Rev'd Trifecta Ride 45
see all reviewsCesar and Katie are incredible!! Challenging choreography, so much encouragement and chances to get things right. Members are fun and friendly. Can’t help but smile the whole class. So much fun!!
A training experience in Arizona like no other. We are a team of like-minded athletes…Ashtanga - Mix
see all reviewsGreat community of ladies here, all very supportive. And while it’s a serious workout, there’s a light, humorous tone to the entire class. I’m sure I’ll feel it the next day, can’t wait to progress in this practice.
Here at Saule Yoga, we strive to create a space where people come together through…Reformer II
see all reviewsBrad was so awesome! This was only my third time trying Pilates and I struggle due to previous injuries. Brad encouraged and coached me during this workout. I felt welcomed and appreciate his guidance and patience as I work to regain my strength.
They are a Pilates studio that has proudly been serving the Tempe area for 10+ years…Quarterbacks
see all reviewsStudio was well set up for the program, with new equipment. The trainers were super friendly and supportive. Bright space, and not stuffy inside. Really enjoyed this workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletic Pilates Flow
see all reviewsKeelyn is such a great instructor. She is so personable and helps you get the most out of your Pilates class. I appreciate that she moves efficiently between movements to get the most out of her class! She plays great music and always changes up her classes to be a challenge!
Power Core is the best fitness boutique in town located in Mesa, Arizona. They offer…Flow
see all reviewsWow. Loved this 75 minute mindful fun and fantastic yoga moment. My body feels so much better. A most excellent experience for a Friday night. Jamie is an encyclopedia of body knowledge, and humor. ;)
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…
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