Fight or Flight Academy

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Safety & cleanliness

Safety guidelines are provided by Fight or Flight Academy and were last updated on 11/2/21.

Ventilation system

We have an HVAC system.

Limited capacity

Maximum class sizes are 10-20 people, depending on the class.

Videos

Your First Visit at FoFa!

Schedule

Tue, Nov 5
90 min

Beginner Weight Lifting

Chad Zwadlo
90 min

Back Flips

Riley Jaspers
90 min

PK Mobility

Chad Zwadlo
90 min

Beginner Parkour Lvl 1-3

Alexander Quinn
60 min

Obstacle Courses

Riley Jaspers

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How to prepare

Highlights

LGBTQ-friendly

Amenities

Mats

Parking

How to get there

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