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Reviews for EHS Pilates & Yoga

4.82,053
1452 Valencia St, San Francisco, CA, 94110
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Start taking classes at EHS Pilates & Yoga and other studios for only $19

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500+ ratings for EHS Pilates & Yoga

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4.8/5.0
based on 2,053 ratings
NE- Self-massage / Myofascial Release w/ Balls with 5-Shannon
loved this! incredibly helpful if you have injuries and tight spots
HE- CoreAlign- Intermediate with R-James
James is great. Very patient and observant of form.
LE- Springboard - Stretch & Strengthen with 1-Karen
karen is a terrific instructor!
HE- CoreAlign- Intermediate with R-James
I love EHS. CoreAlign helped me understand more about my bodys habitual patterns. I went in with an achy back and left feeling great! James is knowledgeable and fun.
LE- Balance & Stability (Foot & Gait) class with 4-Monique
Excellent for strengthening feet and ankles and developing better proprioception. Appropriate for people recovering from injuries, too!
LE- Balance & Stability (Foot & Gait) class with 4-Monique
Great class with clear instruction. Learned so much about my feet. Thank you!
LE- Springboard - Stretch & Strengthen with 1-Karen
Consistently a great class. The exercises flow easily from move to move to work all areas of your body.
LE- BELLATES = Belly Dance + Pilates with 2-Victoria
Such a great class to help isolate and develop specific areas of your core. Victoria is very helpful and encouraging. Overall, it is great blending of belly dancing practice and Pilates.
LE- Springboard - Stretch & Strengthen with 1-Karen
excellent class
HE- CoreAlign - Mixed with 3-Moana
Really enjoyed this session with Moana. It was another attendee and myself, so even though was a smaller class, lots of personal instruction!
HE- Reformer/ Apparatus- Beginning with 4-Laura
This was a great first pilates class for me. Laura was very welcoming and focused on my form to help me get the basics of the movements and equipment.
HE- Reformer - Mixed with 4-Laura
Instructor was polite and wonderful. It was hard to learn anything or really workout anything. I was confused as to what the purpose of the class was
HE- Reformer - Mixed with 2-Elsa
Real, traditional and amazing Pilates. This class is so good I almost want to keep it secret.
LE- Balance & Stability (Foot & Gait) class with 4-Monique
Great for all those dealing with chronic foot, ankle, knee and lower back problems. I learned a few things about my foot use that I've been trying to sort out for years about what was setting me up for metatarsal issues. Educational and subtly challenging balance work using great tools.
HE- CoreAlign - Mixed with A-Rie
Lots of great instruction that was easy to follow! Smaller class size was ideal. Loved this session!
LE- Spring/Reformer/Mat- Beginning with 3-Amy
Instructor was clear, kind and helpful! I know it's a beginner's class but would have wanted some more challenging core work. I'll definitely check out some other EHS classes.
LE- BELLATES = Belly Dance + Pilates with 2-Victoria
This class was so fun! Victoria was great. I wish it wasnt only at this time as I am usually working on mondays.
HE- Reformer - Intermediate with 3-Carrie
This class was more of a beginner level - there wasnt actually an intermediate repetoire involved :( very slow paced.
HE- CoreAlign - Mixed with 4-Monique
Amazing class! Monique is a fabulous instructor. Great challenging choreography with individualized cues. Will definitely be coming back. Thank you!
HE- Reformer - Mixed with 5-Ruthie
I loved the quick and rhythmic pace of the class. Grest mixed level class!
NE- Mat Pilates- Mixed with 2-Elsa
Not a fan. Mats were too close together and they smelled like feet, which made sense since we had to clean our own with.. water. Class was like for the elderly, not robust for a Pilates class. No sweat, not big movements, no adjustments, no personal attn, overall big fail. The instructor is very nice so I feel bad leaving a negative review but the class was the worst workout class Ive ever been to, esp for Pilates. Very strange class
LE- Springboard/Props - Mixed with 4-Hilda
Hilda is a master. expect a precise, intention hour it subtle core and alignment work. this is not a high-octane sweatfest. I enjoyed this on a recovery day, following a challenging training session. I'll definitely be back.
HE- CoreAlign - Mixed with 4-Monique
Monique is great and very patient with beginners!
LE- Springboard/Mat - Intermediate with 1-Megan
Feeling really good from this moderate workout. Not too gentle not too painful.
HE- CoreAlign - Mixed with 3-Moana
Enjoyed the ease of check-in on my first visit. Got my first pair of grip socks (yeah!), too. Moana was a great instructor, helping me navigate through the correct postures needed for each exercise. Challenging but not too hard, the class of 4 learners was the perfect stretching I needed!