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East Meets West Yoga - Buffalo Foundry

1738 Elmwood Avenue, Buffalo, NY, 14207

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Friday, April 26
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About this studio

At East Meets West Yoga, they take great pride in their commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. They offer a variety of traditions and styles, from the most gentle to the most challenging. They offer a variety of class levels from beginner through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is their hope that their precise yet compassionate teaching will motivate and inspire you, and their extraordinary yoga community will support and nurture you. 716 885 9100

How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

The East Meets West Yoga at Buffalo Foundry is located at 1738 Elmwood Avenue in Buffalo, NY.

Studio amenities

Mats, Parking, Showers, Towels

207 ratings for East Meets West Yoga

5 stars
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based on 207 ratings

Most recent reviews

Vinyasa Flow with Elyssa
A very relaxed class with great flow. Loved it!
Yoga Detour with Carrie
Really really enjoyed this unique yoga class. I particular enjoyed the pace, allowing us to really truly focus on proper alignment in poses and to feel the movement in our bodies. This will help improve your overall technique in your practice. Great teacher, gave specific instructions and cues to help you be aware
Vinyasa Flow with Danielle
Wonderful class!
Beginner Vinyasa Flow with Erika
Very good for beginners
Vinyasa Flow with Spencer
an exercise in presence in and gratitude for your every joint.
Yoga Detour with Carrie
A great accompaniment to any Vinyasa practice. Learning to mindfully engage the muscles while still be present to mind and breath.
Vinyasa Flow with Leigh
My favorite yoga class in Buffalo!
Vinyasa Flow with Leigh
I love Leigh’s classes! I always feel challenged yet relaxed afterwards
Flow and Go with Kristen
I love the space here and the people. Kristen is an awesome, fun teacher who does a great job breaking everything down and creating a relaxing space. A++
Slow Burn Vinyasa Flow with Patrick
Great flow recommend it!!!

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