Downtown Strength and Conditioning
Safety & cleanliness
Safety guidelines are provided by Downtown Strength and Conditioning and were last updated on 1/2/21.
All athletes must have a face covering on in order to enter the facility and during the class, according to Miami-Dade County guidelines.
Social distancing measures
In an effort to stop the spread, please maintain distancing directed by coaches and keep no less than 6-feet apart at all times. Each athlete will be working out from a designated workout square that adheres to these social distancing guidelines.
During this time there will be no communal chalk bowls throughout the facility. We will have limited liquid chalk dispensers in the gym and encourage members to bring their own liquid chalk, if they would like.
Featured in top classes for
Downtown Strength and Conditioning Reviews
How to prepare