Get ClassPass

Start taking classes at Discipline Performance Gym and other studios!

How it works

Discipline Performance Gym - South

4/57 Kerwyn Ave, East Tamaki, Auckland, 2013

Start taking classes at Discipline Performance Gym and other studios!

How it works
Saturday, April 20
  • Sat
  • Sun
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
There are no upcoming classes on this day

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

About this studio

At Discipline Performance they offer one hour group training classes that incorporates fully functional exercise movements - most of those movements being familiar to all levels of athletes and gym junkies alike, with a number of Discipline Performance created exercises and movements tacked in for good measure. Some of the ‘sport specific’ style exercises they utilize in the session include boxing, calisthenics, strength & conditioning, and weight training to name a few, with the workouts consistently being varied across seven minutes of ‘work’ with a ninety second ‘rest’ in-between each set - their own version of strength and conditioning and High Intensity Interval Training they have named ‘D7’. 092167963

How to prepare

Please wear comfortable active wear and well supported athletic shoes.

How to get there

Discipline Performance Gym South is located at 4/57 Kerwyn Ave, East Tamaki Auckland.

5 ratings for Discipline Performance Gym

5 stars
4 stars
3 stars
2 stars
1 star
based on 5 ratings

Most recent reviews

D7 HIIT + Strength & Conditioning
Great workout. Reps and weights were a little hard to actually achieve on this particular workout but we got through it.

Start taking classes at Discipline Performance Gym and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!