Core Complex
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Safety & cleanliness
Safety guidelines are provided by Core Complex and were last updated on 8/29/24.
Extra sanitation
Please Have Grip Socks!!! All equipment will be cleaned and sanitized after each class!
Videos
Core Complex is here!!
Schedule
Wed, May 14
45 min
Fundamentals
Coach Mack45 min
Full Body
Coach Mack30 min
Core & Stretch
Coach MackCore Complex Reviews
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