Contours Express - Serangoon
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About this studio
Contours Express is an international fitness gym franchise that is designed exclusively for women. They understand that women have specific needs, and their mission is to offer fitness programs that meet those needs to women everywhere, regardless of age and background. At Contours Express you'll find a fitness routine meant especially for you, customized coaching and progress tracking, express convenient workouts, and a friendly and supportive environment for you to work out in.contoursexpress.com.sg+65 6287 7977
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How to prepare
Please wear comfortable active wear and well supported athletic shoes. If you are attending for the first time, please arrive 15 minutes (for Circuit Training/Gym Time) or 5 minutes (classes) before your reservation slot so our fitness trainer can conduct a fitness analysis for you before the workout. For Circuit Training/Gym Time, Trainer will then customize the workout according to your fitness level and personal goals. Circuit Training/Gym Time is a structured guided workout session.
How to get there
Contours Express Serangoon is located at 253 Serangoon Central Dr, #02-227. (From Serangoon MRT station enter NEX, walk pass Food Republic and exit glass door next to Old Chang Kee. Walk across the outdoor carpark until you see a small kids' playground. Our gym is on the second floor of the block in front of the kids' playground)
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