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Contours Express - Pasir Ris

4.5(88)
501 Pasir Ris St 52, #01-213, Singapore, 510501

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Friday, April 19
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About this studio

Contours Express is an international fitness gym franchise that is designed exclusively for women. They understand that women have specific needs, and their mission is to offer fitness programs that meet those needs to women everywhere, regardless of age and background. At Contours Express you'll find a fitness routine meant especially for you, customized coaching and progress tracking, express convenient workouts, and a friendly and supportive environment for you to work out in.

contoursexpress.com.sg+65 6584 3210

Contours Express classes

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How to prepare

Please wear comfortable active wear and well supported athletic shoes. If you are attending for the first time, please arrive 15 minutes (for Circuit Training/Gym Time) or 5 minutes (classes) before your reservation slot so our fitness trainer can conduct a fitness analysis for you before the workout. For Circuit Training/Gym Time, Trainer will then customize the workout according to your fitness level and personal goals. Circuit Training/Gym Time is a structured guided workout session.

How to get there

Contours Express Pasir Ris is located at 501 Pasir Ris St52, #01-213. Take Exit B from Pasir Ris MRT station and cross the main road (Pasir Ris Dr 8), walk straight along Pasir Ris St 53 and then cross another main road (Pasir Ris St 52).

Studio amenities

Lockers, Parking, Showers

88 ratings for Contours Express

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4.5/5.0
based on 88 ratings

Most recent reviews

Circuit Training
Teacher Ann was great! She was so patient and guide me every step of the way. It is a simple gym so we followed a on screen instructors to complete the cardio workout. But there was trainers there to ensure that your form is correct. So don't have too much expectations because it is a really simple gym, but it is how much you push yourself for the results.
Circuit Training
Personal trainer Ann will help you measure your weight and BMI and go through in detail what fats you need to cut and calories per day etc - very helpful. Then she will go through the class circuit with you, you do multiple machines + follow along with a fitness video on tv. The gym isn’t very “high tech”, it’s quite simple but functional and clean. Give it a try!
Circuit Training
What a joke. Basic gym equipment followed by following the TV exercises. This isn’t aerobics ok. It’s like going to a public gym and watching on YouTube the exercises and carrying it out. Trainer was rude as well. She got annoyed having to show the exercises to me. Worst circuit training I’ve ever attended. Never again. Don’t waste your credits.
Circuit Training
A small boutique gym for women only, facilities were basic (changing room, lockers) and several gym equipment available. As I was the only one and a newbie, the trainer went through each station with me for the circuit training - extremely helpful as she guided me on how to use each machine. Effective exercises in 30mins!
Circuit Training
Great circuit training session with my instructor (I forgot her name)! The 30mins was filled with cardio and circuit exercises and the instructor guided me well throughout :)
Circuit Training
such a good workout! the trainer is encouraging!!!
Circuit Training
If you are first timers, Do come 15mins before the class starts. The instructor is very strict about it
Circuit Training
I had the trainer all for myself hehe! Trainer is encouraging! would be back for more!!! i like the fact that they do body analysis to track down your progress
Circuit Training
Ann was very encouraging and supported me well throughout. Thank you!
Gym Time
Great workout, and trainer will help you in explaining which areas you should work on. Gym is quite empty on a Saturday which is awesome.
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