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COMO Shambhala Urban Escape SG - Classes

4.6(427)
402 Orchard Road, #06-01/02 Delfi Orchard, Singapore, 238876

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427 ratings for COMO Shambhala Urban Escape SG - Classes

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4.6/5.0
based on 427 ratings

Most recent reviews

Sculpt & Tone Pilates Mat
Enjoyed the workout. Susan gives clear instructions for the exercises. Her cheerfulness brings life into the class.
Iyengar Yoga 1
Interesting class...learning to hang upside down using a rope.
Core Pilates Mat with Props
Instructor was very attentive and adjusted all of our postures. Felt my core tightening up and very well exercised!
Yin Yoga
Breathworks and how to release & relax in yin poses
Hatha Yoga 1
Akiko is an excellent teacher. Thoroughly enjoyed her class. thank you
Yin Yoga
Charmaine is a great teacher! :)
Yin Yoga
So relaxing and yet energizing
Pilates Reformer
You have to take 5 private class prior to joining this. Thanks for amazing class, Suzan!
Yin Yoga
Beautiful studio and a really deep, relaxing stretch. Relaxing
Pilates Mat Back Care
Good class, the instructor is very helpful
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About this studio

COMO Shambhala is a healthy living philosophy inspired by the mythological kingdom of ‘Shambhala’, which in ancient Buddhist texts denotes a sacred place of bliss. The belief is that everyone can find tranquility within themselves by exploring body, mind and spirit. COMO Shambhala continually asks what the synergy between these different modes really means in order to refine a holistic approach balancing the head, heart and physical being through the intelligent combination of modern science and hands-on healing. Carefully attuned wellness experiences therefore derive knowledge from both East and West, with the nurturing inspirations of world-class experts helping direct individuals towards better health. Yoga, however, is the activity that rests at COMO Shambhala’s heart. Whether an absolute beginner or an experienced practitioner of a specific style, COMO Shambhala provides nurturing tuition. Specialist tuition in Pilates is also offered to improve core strength and flexibility.

comoshambhala.com+65 6304 3552

How to prepare

Please wear comfortable athletic wear that is well fitted so the instructors can see and correct form and posture. Bringing a water bottle is recommended. Please arrive with an empty stomach 10 minutes before class, mats are provided. Students without prior experience in Reformer are required to sign up for the Pilates Starter package (5 private classes) before they are allowed to join the Group Reformer classes. In the interest of other practitioners, mobile phones and perfumes are not allowed.

How to get there

COMO Shambala Urban Escape is located at 402 Orchard Road, #06-01/02 in Delfi Orchard, SIngapore 238876 Find them by MRT, closest stop Orchard Station (NS22). Find them by bus, Service routes NR8, 7, 36, 77, 105, 106, 111, 123, 132, 174, 174e, 502A and 502 will stop just outside Delfi Orchard.

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