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About this studio
At CKO Kickboxing, get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags. Fitness Kickboxing is the number one fat-burning cardio exercise, with up to 1,200 calories burned during a one hour class. These fun and engaging group fitness classes keep the punches and kicks basic to focus on the fitness aspect of your workout. Since these kickboxing classes are for both beginner and advanced levels, each member can work out at their own pace.
ckowarwick.com+1 973 449 3848CKO kickboxing classes
How to prepare
Plan on arriving 15-20 minutes before class. The studio will register you and give you an orientation of the punches and kicks we use during class. You will need to wear protective boxing or martial arts gloves. Gloves are available for sale at each gym location. Wear comfortable gym clothes (sweats, shorts, t-shirt and sneakers) and bring a bottle of water.Class lasts 60 minutes. Be prepared to sweat and have the most fun - best workout ever!
How to get there
CKO Kickboxing - Warwick is located at 20 Ronald Reagan Blvd in Warwick, New York.
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What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!