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Bunda

4.9(7,284)
8231 W 3rd St, Los Angeles, CA, 90048
West Hollywood
Strength Training

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Sunday, April 21
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About this studio

1/2 Stairmaster, 1/2 targeted resistance training. Bünda is designed to bring you, your best body ever. They are all about efficiency and effectiveness. This is why they have based their workout around the butt and legs. Training the lower body frequently will result in a total body change. The Bünda program is designed by some of the most educated fitness professionals in the industry. Class consists of 50 minutes split up between intervals on the Stairmaster and resistance training. SNEAKERS required. **New Clients please arrive 15 minutes before class to ensure you get the best class experience . ** ** If you are not present FIVE minutes before the class start time your spot may be given to a waitlisted student. *Late Policy- No admittance FIVE minutes after start of class.

trainbunda.com+1 323 852 3355

Bunda classes

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How to prepare

Please wear workout clothing. Sneakers required

How to get there

Bünda is located at 8231 W. Third St, Suite C, Los Angeles, CA, 90048. Free parking is located upstairs (entrance is on harper). Validation is for 75 minutes.

Studio amenities

Parking, Towels

500+ ratings for Bunda

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4.9/5.0
based on 7,284 ratings

Most recent reviews

Total Body with Kevin
Love this class, it’s such a challenge! And love Kevin!
Response from the studio:
We love Kevin too! Classes are challenging but effective and our program is back by science. I'm so glad you liked the class. Looking forward to bunda with you again!
Total Body with Kevin
I’m obsessed. Super welcoming and low impact cardio is great on my bad knees!
Response from the studio:
Thank you so much for reviewing your class. So happy you liked the class. That's the reason we love stairmaster because this machine is lover impact that running or jogging and allow for intense cardio without reducing muscle tone. Hope to see you back very soon :)
Total Body with Kevin
This was an amazing workout but if you have never done a stair climbing workout don’t go fast in the beginning because it gets way too hard. Obvi I’m a beginner at this type of class, so I felt like I was going to throw up after, but that means clearly it’s an amazing workout! Beginners be sure to pace yourself!
Response from the studio:
Thank you so much for reviewing your class. I'm glad you liked the class. Our workout is great for beginners and those who are more advanced as well. You can always pace yourself on the stair master. It's not about speed, its about form :) Please email us if you have any questions would love to see you back.
Total Body with Kevin
Killed my bunda as per usual! One of the best teachers in LA.
Response from the studio:
Yes! Kevin is absolutely amazing and very educated. Thank you so much for showing love. Can't wait to see you again!
Total Body with Kevin
Kevin is a beast. Killed me in the best way!
Response from the studio:
We love Kevin! Thank you so much for reviewing your class :) Hope to see you back very soon.
Butt and Legs with Evan
Amazing booty workout. Instructor was super encouraging and brought lots of great energy! Definitely will be back!
Response from the studio:
thank you!! Evan is great! Try her arms and abs class on tuesday next!! Hope to see you again soon.
Arms and Abs with Evan
I love the format of the workout and the machines... I’m really not a fan of the instructor she’s not motivating, she’s not that kind or friendly
Response from the studio:
So glad you liked the class. Our workout programs are back by science and with proper consistency you will see great results :) I'm sorry you didn't have a good experience with Evan. You can email us this review. I would love to see you back!
Butt and Legs with Kevin
Awesome. It’s amazing how simple movements with proper form and activation can totally light your glutes on fire! I find myself lifting lighter weights (10 lbs) in Bunda but actually feeling it more than I do in other classes because my muscles are properly activated. Leg day is totally the best day because your booty is burning on the stair climber AND on the floor!
Response from the studio:
Exactly!!!! We love increasing resistance but engaging the glutes is so challenging for most people. Its about form and engagement and a very slow progression with resistance !! So glad you are loving it. The butt and legs are our favorite workouts too :)
Butt and Legs with Ashley
Great workout. Great instruction without being over the top. Focus on form!
Response from the studio:
Thankyou!! Form is number 1 here at Bunda :) So glad you liked the workout. Try a total body or arms and abs day next!
Arms and Abs with Evan
I really liked the class- time flew by and it was definitely a great workout!!! Took off one star because the instructors voice was often muffled and I couldn’t understand what she was saying. Speaking clearly and loud enough for all to hear is essential in group classes, especially for first timers. It seemed the loud music trumped the importance of her speaking.. I hope they either fix the sound system to fade when she’s talking or they make another adjustment to address this issue!
Response from the studio:
Thank you so much for reviewing this class. I'm glad you liked the class. It's challenging but effective workout back by science. We worked on our music system so I'm sure your next experience will be even better. Would love to see you back.
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