Buff & Flo
This business is in a different timezone.
Safety & cleanliness
Safety guidelines are provided by Buff & Flo and were last updated on 8/16/24.
Extra sanitation
All equipment has and will continue to be sanitized between classes. We will offer hand sanitizer for outside class use as well.
Contactless check-in
Our teachers will ask your name as you settle in for class and check you in on their phones.
Schedule
Wed, Jan 15
45 min
Buff & Box - Beatbox/Strength Training
Trish S45 min
Mat Pilates
Caitlin Q60 min
Barre & Build
Brooke B45 min
Express 45 Min Barre
Brittany R45 min
Circuit Strength
Nicole P60 min
Heated Yoga Sculpt
Katie R60 min
Heated Fire Flow
Kelsey FBuff & Flo Reviews
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How to prepare
Highlights
Woman-owned
Asian-owned
Amenities
Lockers
Mats
Parking