Body Strong Transformation Centre
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Safety & cleanliness
Safety guidelines are provided by Body Strong Transformation Centre and were last updated on 10/16/23.
Ventilation system
We have a well-ventilated facility and are also equipped with additional fans and air-conditioning to reach the perfect room temperature for exercise.
Extra sanitation
All facilities and equipment are cleaned daily. Additional cleaning of equipment is also done before and after each class using our sanitising wipes and sprays that are available around the studio.
Limited capacity
Maximum class size is 20 people for team training, 9 for pilates and 3 for small group personal training.
Equipment policies
Members must bring a sweat towel to each workout. Grip socks are required for Reformer Pilates classes.
Videos
Introduction Video - Body Strong Greystanes
Schedule
Fri, Nov 22
45 min
Team Training - Metabolic Conditioning
Abraham45 min
Team Training - Metabolic Conditioning
Abraham40 min
Pilates - Beginner (SWEAT)
Katie40 min
Pilates - Beginner (SWEAT)
Katie45 min
Team Training - (Ladies Only)
Abraham40 min
Pilates - Beginner (Ladies Only) (SWEAT)
Katie40 min
Pilates - Beginner (SWEAT)
Katie45 min
Pilates - Beginner (SWEAT)
Meg45 min
Pilates - Beginner (SWEAT)
Meg45 min
Pilates - Beginner (SWEAT)
MegBody Strong Transformation Centre Reviews
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