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Body Mechanix Fitness - Castro Valley

4.8(138)
20579 Santa Maria Ave, Castro Valley, CA, 94546
Castro Valley

Start taking classes at Body Mechanix Fitness and other studios!

How it works
Monday, March 18
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Today, March 18
60 min
Body ConditioningDavid Askew.
4.9
Strength Training
60 min
Body ConditioningMargaret Sohm
4.9
Strength Training
60 min
Body StrengthMarlon Gomez-Abarca
4.8
Strength Training
Tomorrow, March 19
60 min
Body ConditioningDavid Askew.
4.9
Strength Training
60 min
Body StrengthMargaret Sohm
4.8
Strength Training
Wednesday, March 20
60 min
Body ConditioningRobert Gomez
4.9
Strength Training

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About this studio

Experience new workouts each visit to gains strength, stability, balance, core and cardiovascular endurance.

body-mechanix.com+1 415 937 0348

Body Mechanix Fitness classes

How to prepare

Wear comfortable, non-baggy exercise apparel and cross-training shoes. Please sign a waiver before attending class at www.body-mechanix.com by clicking "Sign Up" in the upper right corner.

Studio amenities

Lockers

138 ratings for Body Mechanix Fitness

5 stars
4 stars
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4.8/5.0
based on 138 ratings

Most recent reviews

Body Conditioning with Robert
Robert Rocks. What a great class and a great workout.
Body Strength with Margaret
It was good
Body Conditioning with Joseph
Great class that will challenge you regardless of fitness level.
Body Conditioning with Robert
Great class and trainers. They make you feel a part of the family.
Body Conditioning with David
Great class. David was very helpful and attentive. great workout.
Body Conditioning with Robert
Great workout. Great pace. Robert was very attentive and he was a great trainer. I will definitely be going back!
Body Conditioning with Robert
Awesome workout, Robert is always paying attention to everyone’s form.
Body Conditioning with Joseph
Great class and trainer. Get ready to sweat! ????????????????????????????‍♀️
Body Conditioning with Joseph
Such a good class! The instructor was very helpful and supportive and the other women in the class were so friendly, welcoming and helpful.
Body Conditioning with Margaret
First time here and people were very helpful. There was no parking in the lot so I parked in the neighborhood. There's a warm up and muscle activation exercises and then there are 8 stations each for a minute with 2 rounds. Then a cool down. I think I struggled to know what weight to use but overall good class.

Start taking classes at Body Mechanix Fitness and other studios!

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