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Body Flow Yoga

4.8(2,362)
1/5 Eastbourne St, Windsor, VIC, 3181
Windsor

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How it works
Thursday, March 21
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    23
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  • Wed
    27
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    31
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Today, March 21
60 min
AERIAL RESTORENaomi Mainzer
4.8
Flexibility, Balance, Arms, Yoga
Tomorrow, March 22
60 min
FLOWNaomi Mainzer
4.8
Flexibility, Balance, Arms, Yoga
60 min
AERIAL RESTORESophie LeFevre
4.8
Flexibility, Balance, Arms, Yoga
60 min
AERIAL FLOWSophie LeFevre
4.9
Flexibility, Balance, Arms, Yoga
Saturday, March 23
60 min
AERIAL FLOWEmma Cartwright
4.9
Flexibility, Balance, Arms, Yoga
75 min
FLOWSophie LeFevre
4.8
Flexibility, Balance, Arms, Yoga

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About this studio

Body Flow Yoga is a floor and aerial yoga studio and school overlooking the rooftops of Windsor, Melbourne. At Body Flow Yoga we believe it’s not how fast we arrive, but how aware we become along the way. We breathe this philosophy into our classes with passion and purpose. By taking the time to provide detailed instruction and practicing mindful movement our students are simultaneously challenged and nurtured - physically, emotionally and spiritually. We offer flow, floor based classes and aerial yoga classes in the silks. These are taught by leading yoga practitioners within our open and light-filled studio where you are encouraged to slow down, be present and get the most out of your yoga practice.

bodyflowyoga.com

How to prepare

New students are always welcome and we recommend arriving at least 10-15 minutes early for class, especially aerial classes. Wear comfortable loosely fitted clothing and if you're coming to aerial, leggings or pants are more preferable than short shorts.

How to get there

The studio is located on Eastbourne street just off Chapel street. Look for the grey gate and then head down the walkway and up the stairs to find us on level one.

Studio amenities

Mats, Showers, Towels

500+ ratings for Body Flow Yoga

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 2,362 ratings

Most recent reviews

AERIAL INTRO with Lizzi
Lizzie was fantastic clear instructions great fun! Had a great first session ????
AERIAL INTRO with Lizzi
Great teacher, super informative and healthy. Fantastic teaching style.
FLOW with Sophie
The teacher was fabulous, thank you
AERIAL RESTORE with Emma
Loved the relaxation
AERIAL RESTORE with Emma
Great class as always, thanks Emma
AERIAL RESTORE with Sarah
Feel so relaxed, Sarah is amazing !
AERIAL INTRO with Lizzi
Loved every moment!
FLOW with Sarah
Sarah is fantastic! Slow and mindful yet also strong and challenging.
AERIAL RESTORE with Emma
Eh, love aerial yoga, Emma was nice, but class overall boring and not very challenging
AERIAL RESTORE with Emma
So zen

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