Bikram Yoga - West Orlando
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About this studio
At Bikram Yoga West Orlando we offer a wide range of both heated and non-heated classes to fit every skill level, every body type, and every schedule. Previous experience is not required! We offer the very popular traditional Bikram Yoga Classes, Yin Yoga Classes, and Inferno Hot HIIT Pilates Classes. The Bikram Yoga classes are done in a heated room, which allows every muscle, bone, joint, ligament, and tendon in your body to stretch easily and comfortably. You will burn fat, build lean muscle, and tone your entire body all while detoxing your body. Our Yin Yoga classes are done in a non heated room with calming music. The focus is on mindful, stretching mediation. Inferno Pilates are High Intensity Interval Training classes led to energetic music in a heated room. Come and sweat with us!bikramyogawestorlando.com+1 407 238 0755
How to prepare
For all classes bring a full size towel, yoga mat, and water. We have all these items available to rent from the studio if you need! Water bottles, coconut water, and electrolytes are also available for purchase. Feel free to bring an extra shower towel and fresh change of clothes for after class if you like. Our bathroom facilities are clean and spacious, so feel free to use any of our amenities after your work out! Men usually wear gym shorts and a tank or go shirtless & women an exercise top or sports bra with shorts or stretchy yoga pants.
How to get there
We are located at 5302 Central Florida Parkway, in Orlando. Our studio is very accessible and centrally located close to several popular tourist destinations attractions! We are located in the Williamsburg Downs Publix Plaza Shopping Center in the South East Corner behind Bank of America. Parking is Free! We are 5 minutes away from Sea World and 15 minutes away from Disney! We are located 5 minutes from the Orlando Convention Center and the International Drive shopping and dining complexes. Additionally, we are only 20 minutes from the airport.
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