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Bikram Yoga - West Orlando

4.8(223)
5302 Central Florida Pkwy, Orlando, FL, 32821
South Orlando

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How it works
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About this studio

At Bikram Yoga West Orlando we offer a wide range of both heated and non-heated classes to fit every skill level, every body type, and every schedule. Previous experience is not required! We offer the very popular traditional Bikram Yoga Classes, Yin Yoga Classes, and Inferno Hot HIIT Pilates Classes. The Bikram Yoga classes are done in a heated room, which allows every muscle, bone, joint, ligament, and tendon in your body to stretch easily and comfortably. You will burn fat, build lean muscle, and tone your entire body all while detoxing your body. Our Yin Yoga classes are done in a non heated room with calming music. The focus is on mindful, stretching mediation. Inferno Pilates are High Intensity Interval Training classes led to energetic music in a heated room. Come and sweat with us!

bikramyogawestorlando.com+1 407 238 0755

How to prepare

For all classes bring a full size towel, yoga mat, and water. We have all these items available to rent from the studio if you need! Water bottles, coconut water, and electrolytes are also available for purchase. Feel free to bring an extra shower towel and fresh change of clothes for after class if you like. Our bathroom facilities are clean and spacious, so feel free to use any of our amenities after your work out! Men usually wear gym shorts and a tank or go shirtless & women an exercise top or sports bra with shorts or stretchy yoga pants.

How to get there

We are located at 5302 Central Florida Parkway, in Orlando. Our studio is very accessible and centrally located close to several popular tourist destinations attractions! We are located in the Williamsburg Downs Publix Plaza Shopping Center in the South East Corner behind Bank of America. Parking is Free! We are 5 minutes away from Sea World and 15 minutes away from Disney! We are located 5 minutes from the Orlando Convention Center and the International Drive shopping and dining complexes. Additionally, we are only 20 minutes from the airport.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

223 ratings for Bikram Yoga

5 stars
4 stars
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4.8/5.0
based on 223 ratings

Most recent reviews

Bikram Yoga 90 (90 Minutes)
This class was very difficult for me, but I am out of shape and not well practiced. I felt amazing afterward and the instructor as well as other in the class made me feel welcomed and comfortable. They all encouraged me to keep trying and relax if I needed to take a break. I highly recommend this class and studio!
Bikram Yoga 90 (90 Minutes)
Definitely challenging but a good sweat and workout. The person who greeted me at the lobby was super helpful and kind! I did not enjoy the instructors style which was very cold and almost military like. I’m not sure I will be coming back again.
HIIT Hot Pilates 1
Great teacher. Great energy.
HIIT Hot Pilates 1
The instructor was SO energetic, motivating, challenging, and kind! LOVED IT. Only small complain that wouldn’t hold me back from coming is the towels smelled pretty bad. Or maybe it was the room, idk but something smelled bad. Understandably because we were drenched in sweat and a class had just finished before I came in. It would be nice if there was something they could do for a better scent that overpowers is sweaty members
HIIT Hot Pilates 1
Great instructor!
Bikram Yoga
Awesome experience! Burned over 1000 calories and my body appreciated the burn... great instructor and I will Definitely be back
Bikram Yoga
This class was incredible! Very difficult but very rewarding! Loren was a wonderful instructor, especially for a first time student!
Bikram Yoga
Loved this class! So much energy, such a great way to sweat it out and feeling like your entire body has worked out! Definitely recommend it to anyone wanting to try yoga!
Bikram Yoga
great class
Bikram Yoga
I have a love/hate relationship with Bikram but this is the friendliest Bikram teacher I’ve ever had. I’ve had other experiences (not at this studio) where they were militant and cold and uninviting but this instructor was the opposite. She was friendly and encouraging and made me feel very welcome. It was much appreciated. While Bikram is not my favorite yoga style I will definitely return to this studio every now and then to get my sweat on! :)

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