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About this studio
Beat Fitness focuses on empowered living by achieving the optimal state of health in body and mind through instruction on proper body movements and techniques. By focusing on diaphragmatic breathing, functional movement patterns and correct exercise posture and form, they deliver killer workouts while solidifying their foundation (deep core stabilizers), correcting muscular imbalances and strengthening your body to live an empowered life. The Beat Fitness Team engineers classes for all ages and all levels of fitness. They focus on ergonomically correct postural movements, proper breathing and core stability that maximizes each repetition in effectiveness and health benefits.beat-fitness.com(412) 965-9045
How to prepare
Please wear comfortable workout clothing and well supported gym shoes.
How to get there
BEAT Fitness is located in the Murray Center Plaza next to the Wendy's in Wexford at 10850 Perry Highway in Wexford, Pennsylvania.
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