Balanced Female Fitness - Oak Street Elementary
Safety & cleanliness
Safety guidelines are provided by Balanced Female Fitness and were last updated on 1/29/23.
Proof of vaccination is not required for outdoor classes. Proof of full vaccination is required for INDOOR classes (The Falls Church location).
Borrowed equipment is cleaned after each use. Participants are encouraged to bring their own mat, resistance band and/or set of weights.
Participants should bring their own exercise mat, water, & the following equipment: HIIT Plus: resistance tube or set of weights (~8lbs)HIIT Hustle: nonepyroPILATES: optional set of light weights (~3lbs), resistance loop band, pilates ballGentle Yoga: optional yoga block, stretching strap/towel
Limited amenity access
Bathrooms are not available at our outdoor locations (Oak Street Elementary and Bethlehem Lutheran Church).
Balanced Female Fitness Reviews
How to prepare