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Balance Dance Studios

4.8(1,165)
4544 S Lamar Blvd, Austin, TX, 78745
Barton Hills

Start taking classes at Balance Dance Studios and other studios!

How it works
Saturday, March 23
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There are no classes Today, March 23.
Monday, March 25
60 min
JAMAndi Loo
4.9
Cardio, Flexibility, Balance, Dance
60 min
Yoga BeatsKim Frueh
4.4
Flexibility, Balance, Arms, Yoga
60 min
Adult BalletDevon Adams
4.7
Cardio, Flexibility, Balance, Dance
60 min
JAMAndi Loo
4.9
Cardio, Flexibility, Balance, Dance
60 min
Hip POP CardioLauren Cranford
4.8
Cardio, Flexibility, Balance, Dance
60 min
Belly Dance FoundationsStacey Lizette
4.9
Cardio, Flexibility, Balance, Dance

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About this studio

The Balance DNCE Adult program is as unique and welcoming as the studio. It stands for Discover, Nourish, Celebrate, and Exercise. Balance Dance Studio encourages all clients to take pride in and respect their bodies and wherever they may be in life's journey. They pride themselves on the caliber of instruction given and are intentional about creating a place where positive self-esteem is fostered. The DNCE Kiosk offers mat, chilled essential oil towel and weight rentals, as well as branded attire and water bottles for sale.

balancedancestudios.com+1 512 215 8727

How to prepare

We are so excited that you have chosen to visit Balance! Our classes vary with what type of shoes to wear. If you are attending any Hip Hop, Hip Pop, or JAM class please come with indoor tennis shoes. For Heels classes, the heels are optional (tennis shoes or bare feet are great alternatives). Any athletic/ movement attire is great. Most importantly, we just want you to be comfortable. At our Adult Kiosk we have water bottles for sell before class and Eyucalapts lavendar towels available for after. No mat? We also offer mat rentals.

How to get there

BDS is located behind the AT&T call center off of South Lamar and Westgate across the highway from Central Market Sounth in ATX

Studio amenities

Mats, Parking, Towels

500+ ratings for Balance Dance Studios

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 1,165 ratings

Most recent reviews

Sexy Hip Hop with Natalia
Great class. Left feeling good about myself!
Sexy Hip Hop with Natalia
Amazing class!!! Teacher was so fun and talented and made me feel like a queen
Hip POP Cardio with Lauren
So much fun!!
Sexy Hip Hop with Natalia
Crowded space
Hip Hop- Open Level with Will
Will was so much fun, and a super encouraging teacher! Very positive experience.
Sexy Hip Hop with Natalia
So much fun and such a good workout!
Yoga Beats with Kim
Fantastic workout and I felt she really gave special attention to form and alternatives/modifications. Really fabulous instructor
Sexy Hip Hop with Natalia
I liked learning the choreo but I was surprised we didn’t do any sort of warmup before jumping right in.
Hip POP Cardio with Lauren
I've done this class off and on for a few years, but this was my first time since Lauren took over. She did a great job and had some fun new routines in the mix. Her cuing was perfect and the class was both fun and an awesome workout! Highly recommend!
JAM with Andi
Great energy

Start taking classes at Balance Dance Studios and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!