Authentic Body Control
This business is in a different timezone.
Safety & cleanliness
Safety guidelines are provided by Authentic Body Control and were last updated on 5/24/24.
Extra sanitation
All machine and mat surfaces are cleaned with an antibacterial, antifungal and antiviral spray. The instructors clean the machines to ensure nothing is missed.
Limited capacity
Semi private lessons are limited to 3 participants
Schedule
Wed, Jan 22
45 min
body heat pilates - mat class
Margarita Pantzali45 min
pilates strength + interval training
Chi Debbie Lee45 min
ELDOA for spinal health - mat class
Chi Debbie Lee45 min
sweat body - mat class
Grace Farmer45 min
myofascial stretching for mobility - mat class
Grace FarmerAuthentic Body Control Reviews
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How to prepare
Highlights
Woman-owned
LGBTQ-owned
Amenities
Mats