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Alter Ego Fitness

4.8(278)
The Wilshire Plaza, 2515 N Scottsdale Rd, Suite 20, Scottsdale, AZ, 85257
South Scottsdale
Strength TrainingDance

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Saturday, April 20
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About this studio

Alter Ego is home to some of the Valley's premier instructors. They offer various group classes for all levels of fitness! Have you tried? -The S.E.E.D. Method (an acronym that stands for Strengthen, Elongate & Exercise thru Dance) Tracy Puddy, the Creator, has a Master's degree in choreo - you'll achieve that lean, strong dancers stance! -Buti Yoga - an aerobic form of yoga - like dancing on the mat - not your usual "zen" yoga at all! -Zumba - the ever popular dance party that will have you sweating your way to a healthy lively you! -Mixxedfit - similar to Zumba but with more hip-hop style music & movements, body rolls + twerks! -Body Sculpting - Magic Mike teaches this fun class using the barre, stability balls, weights for a lean strong body! new trends coming soon! :

aefitnessaz.com+1 480 330 7420

Alter Ego Fitness classes

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How to prepare

Please bring a yoga mat if you're taking yoga and water - you will sweat!

How to get there

The studio is conveniently located on Scottsdale Road, 1.3 miles south of Old Town Scottsdale, in The Wilshire Plaza, 2 blocks south of Thomas next door to AZ Wine Company and Atlas Bistro. They have ample parking and share the same parking lot as Hot Yoga University. Highly entertaining, qualified instructors coax your alter ego to come out and join the party. Zumba, S.E.E.D. Method (an acronym standing for Strengthen, Elongate + Exercise thru Dance), Body Sculpting, and periodic new formats are constantly being tested..... stay tuned!

278 ratings for Alter Ego Fitness

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4.8/5.0
based on 278 ratings

Most recent reviews

Barre/Pilates with Jessica
Instructor wasn’t super friendly when walking in and seemed slightly disorganized. Typical Pilates class in terms of exercises and repetitions but at no point did my heart rate go up.
S.E.E.D. Method with Aubri
This class is about 50 minutes of dance and 5 minutes of weights at the end which I enjoyed. Instructor was super friendly and broke down the steps for each dance. Only suggestion I would make is that they get mics for their instructors because I couldn’t hear her cues over the music. Other than that, great workout!
Zumba with Magic
So fun!
S.E.E.D. Method with Aubri
the instructor didn't use a mic so it was almost impossible to hear her cues as to what we should be doing. the dance moves were also dated and awkward.
Barre/Pilates with Jessica
The studio is not at par but the instructor is amazing!
Barre/Pilates with Jessica
Really great. Low impact but you can get a good toning work out from the isolation exercises and feel the burn!
Barre/Pilates with Jessica
Awesome class felt the burn!!
Zumba with Magic
Awesome class!
Barre with Lauren
Jessica was an amazing teacher. She really focused on form and was very encouraging. I would definitely take another class with her!
Barre with Lauren
Amazing! Perfect for beginners! Loved the trainer and everyone in the class was so helpful!
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