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ADAPT

4.9(407)
1690 NE 134th St, Miami, FL, 33181
North Miami
YogaStrength Training

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How it works
Friday, February 22
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Today, February 22
60 min
Group FitnessADAPT Coach
4.9
Join
Tomorrow, February 23
60 min
Group Fitness
4.9
Join
Sunday, February 24
60 min
YOGAADAPT Coach
Flexibility, Balance, Arms, Yoga
Join
Monday, February 25
60 min
Group FitnessADAPT Coach
4.9
Join
60 min
Group FitnessADAPT Coach
4.9
Join
60 min
Group FitnessADAPT Coach
4.9
Join
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About this studio

ADAPT's mission is to constantly challenge and guide their clients to achieve their highest level of fitness through a memorable training experience. ADAPT stands for Athletic Development & Performance Training. We work to develop athletes through proper assessment and exercise correction. Once our athletes have developed properly, we focus training specifically to their sport and or performance goal. Whether you’re an amateur athlete playing sports for fun or a business professional looking to get in shape, everyone can be a trained athlete. ADAPT will improve your athletic performance by incorporating all facets of strength and conditioning. We have an obligation to our members to provide a safe, unique and respected fitness resource for our community.

trainadapt.com+1 786 717 7470

ADAPT classes

How to prepare

Please wear comfortable workout clothing when you join us. We do provide towels for our members to use. Also, if it your first time, please come a few minutes early to complete a waiver before you participate in our small groups.

How to get there

Due to construction please use 135th Street and 17th Avenue to get to our facility.

Studio amenities

Lockers, mats, parking, showers, towels

407 ratings for ADAPT

5 stars
4 stars
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1 star
4.9/5.0
based on 407 ratings

Most recent reviews

Group Fitness
They are the best! Great booty class!
Group Fitness
Great gym. Very professional teacher.
TORCH
Great class!
Group Fitness
motivating and helpful coach! cares about quality and form. Would definitely recommend this workout!
TORCH
Always a great workout!
Group Fitness
Nice sweaty and intense work out session . Class Format and exercises were clear and challenging ...
Group Fitness
Engaging instructors and a great focus on form I hope to take Scott's class again!
TORCH
Took the Torch class with George...great class...total body workout..trainer checked for form.. Calories were definitely burned...mission accomplished : )
Group Fitness
Good workout!
TORCH
The gym is open air - so just a heads up, there is no air conditioning. I took the 7pm class, and by 7:15 it was starting to cool down which we all appreciated. Another reviewer mentioned mosquitos, and there were definitely a few. Overall the gym is well kept. They have towels, water, and showers. The instructor was friendly and was great about demonstrating what we would be doing, and correcting form as we went along. I really appreciate that. The workout was good for exhausting your muscles, and you can definitely push yourself as much as you want. Torch is a bootcamp style round robin, 6 exercises for 45s, 15s transition. Four times through. I also liked that he led a stretch session at the end, as a lot of gyms skip that part. Overall a good class to fill out your routine :)
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