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About this studio
ADAPT's mission is to constantly challenge and guide their clients to achieve their highest level of fitness through a memorable training experience. ADAPT stands for Athletic Development & Performance Training. We work to develop athletes through proper assessment and exercise correction. Once our athletes have developed properly, we focus training specifically to their sport and or performance goal. Whether you’re an amateur athlete playing sports for fun or a business professional looking to get in shape, everyone can be a trained athlete. ADAPT will improve your athletic performance by incorporating all facets of strength and conditioning. We have an obligation to our members to provide a safe, unique and respected fitness resource for our community.trainadapt.com+1 786 717 7470
How to prepare
Please wear comfortable workout clothing when you join us. We do provide towels for our members to use. Also, if it your first time, please come a few minutes early to complete a waiver before you participate in our small groups.
How to get there
Due to construction please use 135th Street and 17th Avenue to get to our facility.
Lockers, mats, parking, showers, towels
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