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About this studio
ADAPT's mission is to constantly challenge and guide their clients to achieve their highest level of fitness through a memorable training experience. ADAPT stands for Athletic Development & Performance Training. They believe in quality over everything. Their expert coaches help each client move through the workout in a safe and effective manner by focusing on proper alignment and exercise execution. ADAPT will improve your daily function and athletic ability by incorporating a variety of strength, conditioning, and flexibility training. They guarantee is a progressive, unique and exciting fitness experience that will support your personal goals of optimal wellness.
trainadapt.com+1 786 717 7470How to prepare
Please wear comfortable workout attire when you join us. We will provide filtered water, towels, and showers if needed. Also, if it your first time, please come a few minutes early to complete a waiver before you start your class.
How to get there
The facility can be reached via 16th or 17th Avenue off of 135th street. Parking is located on the north and west side of the building.
Amenities
Lockers, Mats, Parking, Showers, Towels
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