Double Down
see all reviewsAndy is awesome! He is always encouraging, and he takes the time to recommend stretches and modifications for me when I need them. I love his energy and appreciate his knowledge.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
see all reviewsInstructors are really good at demonstrating the moves and giving corrections and modifications. The community there is really encouraging and supportive!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini - Lower
see all reviewsDaniel’s energy is amazing!🔥🔥🔥🔥 first class with him, and he is so much fun! He promised to twerk if we come back for the cardio class. May have to take him up on that.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga Sculpt (Body + Core)
see all reviewsMackenzie is an awesome instructor. She’s on time, organized and explains every move with ease (I don’t know how she talks AND does the workout with us). She’s very motivating and always has a positive attitude. I love taking her classes.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Hot River Flow
see all reviewsLoved Kendall’s class. One of my favorite at this studio so far! Great flow, very loving and refreshing. I also feel like the studio has increased the heat for these classes which is great.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…60 Min. Tru Hot Barre (All Levels)
see all reviewsTough barre class! Barre is always tough but appreciate that this one is heated! Sad to hear this studio is leaving class pass after May 😢😢 love this studio and their variety/large number of classes offered. Maybe they’ll join back in the future 🤞
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Flume & Big Wild Climb - 30 Min
see all reviewsLeah’s infectious energy is literally the only thing that would get me up before the sun to sweat this much. From playlist to cueing - Leah’s class is the example of everything I’d want in a workout class. It was challenging but not impossible with modifications offered which makes it good for anyone from beginner to veteran. If you haven’t checked her out - I feel bad for you - GET THERE NOW!
Studio CLMBR is a revolutionary vertical climbing and strength training gym. Each…Deep Stretch & Meditation
see all reviews5 stars is not enough for Lindsey!!! I had a “circumstance” that made me late to class and I’m so grateful she held the door a few extra minutes so I could soak up her wonderful guidance and wisdom. My body needed the stretching but my mind was the true recipient of that practice, feeling love and warmth and all the things. Thank you again!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Yin/Restorative
see all reviewsGentle, nurturing and restful with opportunities to listen to our bodies and give them whatever they may individually need. Sarah is warm and safe and skilled. Loved the class
If you’re looking for a studio with classes that are as challenging as they are fun…Wingspan: Slow Flow Aerial
see all reviewsThis studio never disappoints. An incredibly restorative and playful class, Aysia is a wonderful and thoughtful teacher. Absolutely adding this class to the roster!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Pole Choreo/Flow L1+
see all reviewsGreat teacher! It’s rare that teachers are fun and charismatic while also offering modifications and being mindful of different abilities. Loved it.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Slow Flow Yoga
see all reviewsThis was a very chill class, only 5 people there total which is nice because I'm used to fuller rooms. A very low key vibe and I thought the class would be great for beginners but it was still really engaging for someone like me who has been doing yoga a long time. I'll have to come back sometime!
Serasana's mission is to build a community of hope and healing. They offer ancient…SPENGA
see all reviewsThis class is amazing and challenging! Mona is an inspiring instructor pushing us physically and giving us amazing yogi quotes! Love it!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…In-person RESTorative Yoga
see all reviewsJustine is so awesome!! she always sets intentions and puts so much thought into her classes :) she seems to really get creative with things- every class I’ve had with her we have done at least one new thing, and its always epic.
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…Flow - 75
see all reviewsGreat small class! Felt a big difference in my body before and after class :) would be nice if the cool towels are automatic at the end, I raised my hand but it wasn’t noticeable enough. Not a big deal at all though!
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…IN STUDIO Slow Flow & RESTORE
see all reviewsThis was my first time in the studio and Gemma was incredibly welcoming & warm. The studio view looking out at the foothills was just as beautiful as the class Gemma conducted. I will absolutely be back.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…- Pilates, Meditation
The Studio of Unique Fitness
7200 E Hampden Ave, Suite 105, DenverSafety guidelinesAll Levels Reformer Pilates
see all reviewsThis class was amazing and Mary was an excellent instructor! I loved her enthusiasm and she communicated moves and corrections well. I will absolutely be back to this studio in the future!
The Studio of Unique Fitness has been bringing affordable Pilates to the Denver area… Strength/Flex and Turns/Leaps for Adult
see all reviewsStephanie’s instruction is TOP NOTCH!!! This class is difficult for beginners -but- if you’re taking it seriously, professionally and working hard Stephanie is loving towards anyone who is ready to work for their goals!!!
At Cherry Creek Dance, our mission is to create a family-friendly environment where…Restorative Iyengar Yoga
see all reviewsThis was a very different class than I’m used to and I loved it! It felt more eastern yogic than western, for example we started with a group “om” and mantra and then went into deep and long stretching without music, just extra focus on the breath work. The teacher was very helpful and supportive and the class being small helped as well! Would definitely go back when I’m really sore or in need of more relaxation focused yoga.
Yoga Center of Denver offers a wide range of classes in a variety of yoga styles…Vinyasa I
see all reviewsLoved this teachers vibe!! So fun and flowy. Very original sequence with great transitions. Beautiful assist and humor. Can’t wait to go to Heather’s class again and try other instructors classes at this cozy studio.
At Sunny Isle Yoga, you can set down the chaos of your day and visit paradise within…POWER + RELEASE - mobility + SMR
see all reviewsSuch a different type of class than I’m used to! It was a combo of yoga glow and release stretches and poses with props. It was super intense but incredible. Also this studio is so cool and unique! Would definitely go back and try other classes!
Upswell is a place to move - connect - and be -well. Our group classes are designed…FREE Community Flow (Light Heat)
see all reviewsI was pleasantly surprised by the space. It was warm and inviting for being in such a large multi-sport building. Gabriella led us through a beautiful class that was challenging yet would be also good for beginners. I loved the breath work at the beginning to really ground into the practice. I’ll definitely come back for another class with her!
Adult Fitness and CrossFit at Impact Sports Performance includes a wide variety of…CP Cardio Sculpt 1 (50 Mins)
see all reviewsJori was so nice and welcoming. This was my first time ever doing this class and she was so helpful! I will definitely be doing more.
Club Pilates provides small group and private training classes for reformer Pilates…Intermediate Vinyasa Flow
see all reviewsLoveeeeeed this class! It flew by and was challenging, but so relaxing
At Zenver, they believe that yoga is more than physical movement. At its essence…Guided Meditation
see all reviewsJennifer is amazing! Her guided meditation series with the archangels has been amazing!
Serasana's mission is to build a community of hope and healing. We offer ancient…Straight, Strong, & Stretched
see all reviewsExcellent class & instructor. The stretching, weights & exercises really helped with some hip & shoulder pain I’ve been experiencing. Instructor Lisa is extremely knowledgeable with strategies to help! Thank you 🙏🏼
We offer Hatha, Vinyasa, Gentle Vinyasa, Power Vinyasa, and restorative classes.…- Strength Training, Yoga, …
VIBE Gym and Wellness Collective
4045 North Pecos Street, Suite 160, DenverStrength Training
see all reviewsSuch an awesome supportive environment! The other members will keep me coming back. Awesome place for those intimidated by the gym since it's women and non binary people only(aka no gym bros 😂)
VIBE Gym and Wellness Collective is a Denver-based fitness and wellness facility… CP Reformer Flow 1 (50 Mins)
see all reviewsAlways a great workout! Love the optional modifications to make it harder or easier depending on the individual
Club Pilates provides small group and private training classes for reformer Pilates…Surya Namaskar / Sun Salutation
see all reviewsPasha is awesome! What a unique, and peaceful experience. Beautifully simple. Grounding and calming. The repetitive sun salutations became meditative. The space is serene. Thank you.
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…CP Reformer Flow 1 (50 Mins)
see all reviewsIt was really fun and interesting to try the reformer method. The instructor was very welcoming and helpful to a brand new participant. The place was spotless and the people in the class were friendly. I will definitely go back.
Club Pilates provides small group and private training classes for reformer Pilates…Community Flow
see all reviewsI loved the energy I immediately felt when walking in. Jen was very graceful and her class was exactly what I needed to unwind from the stresses of mommy-hood. Would love to bring my husband with next time!
A warm welcome from Louisville, Colorado’s newest yoga studio, located at 535 E.…- Yoga, Stretching, …
Buffalo + Sparrow Yoga Collective
441 Wadsworth Boulevard, LakewoodSafety guidelinesGentle Yoga (In-Person)
see all reviewsRachel was real and very attentive to our needs! I really needed to ground and balance myself as well as stretch my sore muscles so why not kill 3 birds with one stone? 10/10 highly recommend:)
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,… - If you’re looking for a studio with classes that are as challenging as they are fun…
Recovery IV
see all reviewsStaff is always so kind! Love this place to help stay hydrated from living at elevation
Hydrate IV Bar is a collection of Colorado IV therapy spas promoting wellness from…Align & Flow Yoga
see all reviewsI enjoyed my zoom yoga class especially since I woke up to snow and had the option to enjoy the class from my living room. Good instructor.
Refresh Studios is a community gathering center focused on refreshing the mind, body…CP Reformer Flow 1 (50 Mins)
see all reviewsI love the reformer and get a great workout from the machine. I’ve been here twice now and each time the energy has been really low. When entering to check the response after I said hi and told them my name was “cool.” Throughout class, we were given directions and reminders only, without encouragement or high energy to work harder.
Club Pilates provides small group and private training classes for reformer Pilates…b. ride Indoor Cycling (60 min)
see all reviewsTruly excellent! Everyone is so kind and welcoming. I really feel like I can take my cycling to the next level with these classes.
b. pilates, established August of 2019, is a unique Colorado based 3,593 sq. ft.…Yin
see all reviewsI had an amazing class here! Everyone there was so kind and welcoming and the Yin class flew by because the instructor was great. Would definitely recommend for anyone, especially if you’re into the spiritual aspects of yoga.
They provide premium yoga classes to each and every student that walks through their…Ancient Thai Massage-50 min
see all reviewsThis was amazing - not relaxing in the slightest but amazing. A lot of stretching and deep tissue- not a regular massage. I came after some very hard workouts at Barry’s (lifting / sprinting) all week and these stretches HURT SO GOOD. 100% will be back and tell my friends about this place. WOW!
Atitaya is a name that derives from the Thai word Ati, which translates as the preliminary…Body and Brain Yoga - All level
see all reviewsGreat class! My partner and I received a very informative and energetically powerful private session with Toshi. I’d highly recommend him to anyone looking for an introduction into energetic yoga and mindful movement.
Body & Brain has been a pioneer in eastern holistic energy healing and mind-body…Infrared Sauna Therapy I (45 minutes)
see all reviewsThe space is so lovely. I tried the infrared sauna and loved it! You can pick from a variety of Pandora stations during your sonic experience and also choose different healing lights. I can’t wait to try the Ion Foot Bath next!
Amy Gray Wellness offers support to the whole person with various holistic therapies…- At Reel Performance, they strive to give their clients the opportunity to live their…
50 Min Focus Massage
see all reviewsIt was so lovely! A beautiful atmosphere that elicits calm. My therapist (Hillary) was fantastic. She check in a bunch (with pressure and such) and is a master at her craft. I did the 50 minute focus massage.
Its mission is to build a community of hope and healing. Be transported to a beautiful…- Our personal training clients come to us at different ages, with different goals…
IR Sauna Session
see all reviewsShay was wonderful and they were very accommodating. Experience was fantastic, definitely feel the health benefits of the IR sauna and highly recommend.
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…Athletic Performance IV
see all reviewsThe staff is amazing and made me feel so at ease. Loved the whole experience start to finish!
Hydrate IV Bar is one of Colorado's premier IV therapy and hydration clinics. As…D3 Injection
see all reviewsI love the atmosphere, the staff was super friendly and I felt great after my shot.
Hydrate IV Bar is one of Colorado's premier IV therapy and hydration clinics. …Customized Massage (60 min)
see all reviewsI had a great experience for my first massage ever. I felt comfortable and relaxed throughout. I didn’t feel rushed and felt like a priority. I am very glad I chose to come to Matt instead of a big corporate massage company.
Matt has been a professional massage therapist for over thirteen years. He feels…60 Min Signature Massage
see all reviewsDee is truly a healer. Like I can only have one other person that understands the body enough in order to actually help. My back feels so much better. Definitely will go back for her specifically!
At Moyer Total Wellness, our friendly and knowledgeable wellness experts are committed…Radiant Glow Facial
see all reviewsAlli is truly an amazing aesthetician! I left my facial truly GLOWING and so relaxed, she is so knowledgeable and really knows the space so well! I can’t recommend her enough!
Radiant, Glowing, Beautiful, YOU! Organic Airbrush tanning using Australian solution…
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