Absolute Body Symmetry
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About this studio
Welcome to ABS' FitSquad Studios - Small Group Training Private Studios for those looking to really work out. Our place Real Raw! From the equipment to the Music. So get your mind right and be ready to put in some real work. For those looking for serious work - We look forward to helping you achieve a Healthier & Fit Lifestyle. We specialize in Small Group Training. Our program E.S.S "Endurance Strength Structure was created by Moses Carroll. It combines Weights, Bands, Balls, Tires, Hammers, Cardio & More using heart rate-based training monitoring to help you reach your goals. #LeaveWeaknessAtTheDoor - We don't have time for that!mchealthcareinc.org+1 404 454 1066
Absolute Body Symmetry classes
How to prepare
Just so you know Rules: #1: No One Says I CANT #2: If you DON'T like WEIGHTS - You WON'T like US #3: Be READY to Work #4: Sometimes The MUSIC IS RAW & UNCUT #5: The Head Instructor is HARD but FAIR #6: This S#%&! gets hard - But you will WORK #7. Leave your feelings at the door - We Got Goals to reach Bring bottled water, hand towel, mat, workout gloves. If you have ankle, knee and/or back issues, please bring your compression or braces for added support. Wear comfortable clothing & shoes. Thank You #BringYoAzz
How to get there
Please note: Our studio is located inside a previous Roadway Warehouse. Look for the FitSquad Sign. Hill driveway (Next door to Jamrock Jamaican Resturant) with plenty of free parking. You can enter thru the main door that has a FitSquad sign above it. 1st-time visitors arrive 10 mins early for check-in. When arriving and you still can't locate us - Call Moses 504.975.0777
Lockers, Mats, Parking, Showers
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