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Absolute Body Symmetry

4.3(25)
1240 Metropolitan Pkwy SW, Atlanta, GA, 30310
Downtown
YogaStrength TrainingDance

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Wednesday, March 20
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    26
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There are no classes Today, March 20.
Tomorrow, March 21
55 min
FitSquadMoses Carroll
4.1
Strength Training
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50 min
FitSquadMoses Carroll
4.1
Strength Training
Join
Friday, March 22
60 min
FitSquadMoses Carroll
4.1
Strength Training
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Saturday, March 23
75 min
FitSquadMoses Carroll
4.1
Strength Training
Join
75 min
FitSquadMoses Carroll
4.1
Strength Training
Join
Monday, March 25
55 min
FitSquadMoses Carroll
4.1
Strength Training
Join
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About this studio

Welcome to ABS' FitSquad Studios - Small Group Training Private Studios for those looking to really work out. Our place Real Raw! From the equipment to the Music. So get your mind right and be ready to put in some real work. For those looking for serious work - We look forward to helping you achieve a Healthier & Fit Lifestyle. We specialize in Small Group Training. Our program E.S.S "Endurance Strength Structure was created by Moses Carroll. It combines Weights, Bands, Balls, Tires, Hammers, Cardio & More using heart rate-based training monitoring to help you reach your goals. #LeaveWeaknessAtTheDoor - We don't have time for that!

mchealthcareinc.org+1 404 454 1066

Absolute Body Symmetry classes

How to prepare

Just so you know Rules: #1: No One Says I CANT #2: If you DON'T like WEIGHTS - You WON'T like US #3: Be READY to Work #4: Sometimes The MUSIC IS RAW & UNCUT #5: The Head Instructor is HARD but FAIR #6: This S#%&! gets hard - But you will WORK #7. Leave your feelings at the door - We Got Goals to reach Bring bottled water, hand towel, mat, workout gloves. If you have ankle, knee and/or back issues, please bring your compression or braces for added support. Wear comfortable clothing & shoes. Thank You #BringYoAzz

How to get there

Please note: Our studio is located inside a previous Roadway Warehouse. Look for the FitSquad Sign. Hill driveway (Next door to Jamrock Jamaican Resturant) with plenty of free parking. You can enter thru the main door that has a FitSquad sign above it. 1st-time visitors arrive 10 mins early for check-in. When arriving and you still can't locate us - Call Moses 504.975.0777

Studio amenities

Lockers, Mats, Parking, Showers

25 ratings for Absolute Body Symmetry

5 stars
4 stars
3 stars
2 stars
1 star
4.3/5.0
based on 25 ratings

Most recent reviews

FitSquad
It was confusing and unorganized.
Response from the studio:
My goal is to understand what the client is trying to get out of his or her workout, while also clearly explaining what FitSquad Studios offers. Although I set clear expectations early on that it was light to heavy weights for back day and the client agreed that would be okay, it appeared to be a shock to the client and she was not enthused. The workout environment is fast paced, which may have contributed to the client's confusion; however, I attempted to support the client during her first visit by being more attentive (e.g. offering suggestions on form/technique, spot for pull-ups) to her than others in the class. Therefore, I don't think it was a matter of it being "confusing and unorganized", however, more so she was not interested in this type of workout. Thank you for coming and good luck in finding a workout environment that is best for you!
FitSquad
Challenging and everyone was very welcoming. Moses is a great guy and it was a solid intense workout.
FitSquad
If I could give this place a zero I would. The facility is hard to find and looks abandoned. No one was there. All the doors were locked. I called for more information and no one answered. It was a waste of my time and credits. I won't be going back.
Response from the studio:
Thanks for the feed back. We apologize for the inconvenience. We're a private studio in the warehouse building. Not sure what hour you arrived or the number you called, again we we apologize for not knowing about your arrival. Please give the manage a call for a free session to make up for the terrible experience. Ask for Moses
FitSquad
No frills gym but small, friendly supportive group made class fun and pushed me to keep going.
Effect Fitness
Wow no Bells and whistles but amazing workout.
Effect Fitness
If I could give it 0 stars, I would. No sign in so I honestly could've waked in without using ClassPass. The grounds also serves as a car wash so I was super confused on where to go. The class was PACKED and they had heaters inside to make everyone sweat. One lady told us we wouldn't be able to see ourselves in the mirror once things got started because it would've so sweaty inside. There was not even enough space for my friend and I to actually workout unless we were going to be jogging in place. We left and walked the belt line instead.
Response from the studio:
Thank you for your response. The company you are giving a review relocated because of similar experiences. FitSquad Studios has taken over the building and offering 1 on 1 and small group training - making sure you have a great workout and not feel like a sardine in a can. Parking is great! Please contact the new owner Moses at for a free 3 day workout to experience the excitement of FitSquad Studios. Thank You
Effect Fitness
Love this class!
Effect Fitness
LIT.
Effect Fitness
LIT
Cardi Yoga with Alyson
... the instructor did not show up and neither did anyone else..
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