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3H Fitness and Wellness Clinic

(1)
413 Montaño Rd NE suite D, Albuquerque, NM, 87107

Start taking classes at 3H Fitness and Wellness Clinic and other studios!

How it works
Saturday, April 20
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About this studio

3H Fitness and Wellness Clinic is an all inclusive fitness and wellness Clinic. They focus on overall wellness of the body. They start clients with Gabe to make sure their body is functioning optimally with a very gentle yet effective technique called Nerve decompression therapy. This technique is so gentle we have used it on 6 day old babies all the way to 96 year old patients. Gabe also includes visceral manipulation and mild myofacial techniques when needed. Elizabeth focuses on functional exercise, strengthening and conditioning, Nutritional and Wellness counseling, and Multiple Sclerosis Exercise and Wellness. All classes are functional exercise which may include body weight movements, kettle bells, free weights, suspension training, and plyometrics. Modifications are given based on athletic ability. They do require most clients do an evaluation to determine fitness level before participating in classes.

3h-fitness.com+1 505 433 2667

How to prepare

Please make sure to wear comfortable, athletic wear! Please be sure to bring water and a sweat towel. 

How to get there

3H Fitness and Wellness Clinic is located at 413 Montaño Rd NE suite D

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Start taking classes at 3H Fitness and Wellness Clinic and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!