Fast & Furious (Level 2/3)
see all reviewsI’ve gotta say that Miriam has elevated Yaletown Oxygen. She brings such a special energy to her classes. She’s introduced totally new techniques, incorporates props in a thoughtful way - plus, the beat of her music is perfectly curated for each movement which makes the workout go by so quickly. A special thank you to Miriam for her tireless effort to often run the studio solo (she handles the busy lobby with so much grace) and for her sweat sessions that deliver a dopamine rush I can only really describe as addictive.
Oxygen Yoga and Fitness offers Far Infrared Heated Yoga (Flow, Power, Yang/Yin),…Mom & Baby - Postpartum Power
see all reviewsJulie is kind and encouraging, and tailors this class to making postpartum moms feel comfortable and strong in their new bodies. Thank you House and Julie for this important add to your schedule, and for sharing it on ClassPass. It has been so beneficial to my postpartum journey, both mentally and physically.
We are a sweat and social movement. A unique collective concept of four studios under…