At Lampstand Yoga, they empower individuals through yoga, fostering therapeutic growth…Strength (Full Body)
see all reviewsI absolutely loved the instructor! She took extra time with me at each station to make sure I had the right understanding and form of the exercises! It was a great experience and I will be returning for another one of her classes!
GH2 Fitness and Training aims to maximize each client’s ability to reach his/her…Group Ride
see all reviewsGreat class! Great variety of workouts on the bike. Very motivating instructor
If you are looking to improve your health and well being, then Everybody's Fitness…Open Adult Functional Training
see all reviewsGreat class for all levels in the gym. There was only 4 people in the class so it really felt like a one on one training session. Especially bc 2 of the 4 people had already been doing the class so they got right to it. The trainer, Alex, asked about prior injuries, experience with different types of weight lifting. Highly recommend. Very personal gym. Not a big gym vibe.
Bando Performance takes the training principles and expertise in the world of fitness…Atlantic Conditioning
see all reviewsRyan was a fantastic coach and scaled the workout to my level. Definitely recommend this gym to anyone in town!
Atlantic Athletics is not a place where you reluctantly go after work, plug in your…