- They are Physical Therapists – specialists in treating patients like you. We are…
Yoga
see all reviewsGreat class. Nice music (minus a little too hype music for me at the beginning of class). Teacher doesn’t stop speaking when ambulances or other sirens go by which was frustrating because we couldn’t hear her at all during that part but otherwise great. Full class - tight spaces. Please stay on your own mat and don’t put your feet on your neighbors mats.
Since 2010, Yoga Agora is one of New York City's most loved and best reviewed yoga…FORM YOUR FOUNDATION NY
see all reviewsI love Cheyney’s energy! A foundations class is by no means “easy.” You will absolutely work, but I like having the option to take a brief moment transitioning when I’m unfamiliar with the move. Cheyney also offered every opportunity to level up in a modification so this class is great for every fitness level!
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…HIIT
see all reviewsWild high energy class and great teacher! Fun and creative exercises with clear demonstrations. Seems like a tight knit group of participants, intimidating at first, but overall felt welcome! Sheesh… the sweat says it all! Heck of a workout- I’ll be back!
Their completely renovated 45,000+ sq ft facility is inviting, inspiring and includes…- Yoga, Stretching, …
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaSafety guidelinesSlow Flow Vinyasa
see all reviewsDon’t let the term “Slow Flow” fool you into thinking this class is just easy or whatever. The class is indeed slower-paced compared to the studio’s more challenging and advanced Vinyasa Flow, but you still get bone-deep stretching. Perfect for recovery days, fellow athletes and active folks! Dolma’s a stellar instructor. Her voice is soothing, her instructions clear and transparent, and her fluid class structure engages the entire body.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation… MUSCLE MONDAY
see all reviewsLoved the instructor ! He was great. Would be great if they could have filtered water.
Started in 2011, Better Body has grown into one of the top privately owned training…- Lift 240 group classes combine classic strength training workouts with functional…
Brazilian Jiu Jitsu NOGI
see all reviewsAmazing experience. Teachers were great and you must meet mama savage. One of the nicest people I’ve ever met. Jiu jitsu was tough as a beginner but everyone was very welcoming. Also watched some of the boxing class and I definitely want to go back for a whole class.
Their programs starts from beginners all the way to advance. Beginners Brazilian…Intro to Salsa
see all reviewsThe instructor Sasha was very attentive. It was a good foundation to learn the basic footwork to salsa. The first half was spent learning steps without music, then with music, and towards the end of the class, we partnered up to learn the steps together. I definitely recommend this studio for beginners.
Salsa in Queens offers a variety of latin rhythms from salsa, bachata to cha cha…Boxing Skills & Technique
see all reviewsGreat class. Norman is super friendly and knows how to put you to work. Highly recommend
We offer a results-oriented community that’s invested in your goals and success.…- Their Mission is they strive to educate the public about how the proper use of combat…
- If you’re looking for a studio with classes that are as challenging as they are fun…