Arms & Abs
see all reviewsThe music was a bit loud so I couldn’t understand sometimes what she was saying. I loved how much I did swear and put in the work ! Great intro class.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Barre 45*
see all reviewsGreat workout and class! It was challenging and you will feel the burn in a good way! Sarah went around the room to ensure all participants were doing the moves correctly and keeping us from slacking ha. Would recommend!
They’re throwing out the one-workout-fits-all model and giving you a solid foundation…AIR® Foundation (all level - aerial fitness)
see all reviewsReally great intense workout! Was a lot more challenging than I’d expected but the instructor was friendly and helped push everyone without it being too intimidating!
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…YS - Yoga Sculpt
see all reviewsOne of the best classes I’ve ever taken! Ivana is a truly talented instructor. Her energy, enthusiasm and music kept me motivated throughout class, while her clear instructions and encouragement made the exercises easy to follow. Overall, it was an excellent workout that left me feeling energized and accomplished. Highly recommend Sculpt with Ivana!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…