Strength
see all reviewsThis class was fantastic - Laura was a brilliant instructor, taking us through warm up, mobility, three supersets of strength work and a finisher. Gym is fantastically equipped for strength work and facilities are great too!
Bounce Gym is set up to accommodate those who are new to exercise all the way through…Open Gym
see all reviewsThis is a beautiful gym to work out in. Serious, clean and cool. I felt out of my comfort zone, which is where I need to be! Cagri was top notch! Specific, honest with a precise eye for the autonomy. Myself and another member basically got a bespoke session tailored to my specific body injuries and issues. The fact the class still ran even though only I was booked on was very honouring. It was also refreshing to have the truth in a helpful way. He wasn’t critical or damming just honest. One of the best fitness instructors I’ve ever worked with.
Their aim is to deconstruct the mindset of the average gym-goer. To get their members…- Now one of the largest YMCAs in Europe, YMCA St Paul's Group is a registered charity…
- Hybrid Fitness is the fitness lovers dream. Enjoy the latest equipment, rigs, platforms…
Fit
see all reviewsGreat class with a variety of exercises and good clear instruction on technique. I learnt RDLs in the session
Bounce Gym is set up to accommodate those who are new to exercise all the way through…- Welcome Their modern club is more than just a gym. Recently upgraded with state…
- Their modern club is more than just a gym. Recently upgraded with state-of-the-art…