Slow Flow - Deep Stretch
see all reviewsAbsolutely amazing class. Gentle, cleansing flow. Perfect for a Sunday evening reset. Autumn is wonderful and has a lot of knowledge of yoga
Wilmington's only Baptiste inspired heated power yoga studio. Come to sweat, connect…CP Reformer Flow 1 (50 Mins)
see all reviewsI loved that it was a beginner class but still challenging. Ellen was wonderful at explaining the movements and redirecting when they were being executed incorrectly. 10/10 will be coming back!
Club Pilates provides small group and private training classes for reformer Pilates…- At Athletes Corner, they believe that within each of them lies an athlete waiting…
CP Cardio Sculpt 1 (50 Mins)
see all reviewsNot your traditional Pilates class but a fun style of reformer. Erin was a great instructor and created a dynamic workout but chill vibe!
Club Pilates provides small group and private training classes for reformer Pilates…