ALO POWER FLOW
see all reviewsZoe is one of my favorite yoga instructors! Her classes are challenging yet fun and mindful! Will definitely be taking more of her classes! Also the Alo studio is really cool!
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…Intro to Acrobatics
see all reviewsIt was such a great class, Lo was patient and encouraging! I really enjoyed learning all different things like how to do Handstands (both with and without the wall), walking on the wall into a bridge, and Cartwheels (first time learning how to do it properly)! Lo walked us step by step for the shoulder roll, which actually super helpful to prepare for the Floorwork Dance choreography class I took afterwards 🙏🏼 Thank You Lo, I hope my schedule allows me to go to more acrobatics class!
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…