THE GOOD MOVE (HIIT, PILATES, & DANCE)
see all reviewsClass was fun and a good workout! I was pleasantly surprised by the music too, judging by the crowd in the waiting room I was expecting full-on Taylor Swift lol. My one complaint would be that rest period was just a few minutes too long for a 50 minute class.
GOOD MOVE is a new dance and mindful fitness studio for movers of all levels, genders…CORE:30
see all reviewsI took the Core:30 class with Marisa and had the best workout! It was a challenging workout but structured perfectly. The warm up series was really effective and had my core ready for the exercises. Marisa was a great instructor. She kept the class motivated and helped anyone with modifications and any questions.
Grind House – situated in the heart of Williamsburg – has quickly become the premier…Dance for Mind & Body
see all reviewsAndie has such a welcoming, supportive and fun presence- it was a fun class, nice to change up the typical structured yoga class with dance breaks! Music was a nice mix of pop & hip hop, there a voluntary twerk dance breaks too 😜. I love the sound system at the studio and that Andie dimmed the lights for some portions of the class, that helped us let loose l & allowed us to dance more freely 💃🏻🥰!
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…- If you’re looking for a studio with classes that are as challenging as they are fun…