THE GOOD MOVE (HIIT, PILATES, & DANCE)
see all reviewsThis class was a fun reentry to working out. Just when my legs/arms/abs/etc started to feel tired, we switched it up and focused on new movements, so I felt determined to get through it. LaDarius made this such a good morning workout!
GOOD MOVE is a new dance and mindful fitness studio for movers of all levels, genders…Vinyasa Flow Yoga
see all reviewsI took Marisa’s Vinyasa class and it really fun and calming! She was very kind and welcoming, and explained the postures perfectly. Her flow led up to trying a split which was new for me, but with her instruction, I was ready to try it! I recommend trying any of Marisa’s classes. I had the best time!
Grind House – situated in the heart of Williamsburg – has quickly become the premier…House of Grooves: House Dance
see all reviewsBeautiful space, glad ClassPass took me here. Teacher accommodated multiple levels in the class. A fun time and good workout! I will send friends to this class
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…