Flow 60
see all reviewsMaggie is an excellent teacher providing great cues and lots of modifications. Excellent approach to encourage students to choose what feels right in their body, nurturing practice perfect for Sunday morning ✨✨
We believe that yoga is for everyone and every body, which is why, from beginner…Hatha 60
see all reviewsI loved this class! The best hatha class I've been to in a long time! Lisa was very clear in her instructions and easy to follow. It included a variety of poses and stretches which allowed me to get a full body stretch. A very healing practice. I would highly recommend! I'll be back again!
We believe that yoga is for everyone and every body, which is why, from beginner…Hot Yoga Rise and Shine Level 1/2/3
see all reviewsEmma was lovely! Beautiful soothing voice and supportive teacher. I loved how she moved through the room directing the class as it gave energy and kept me on my toes . The sequence was a perfect wake up for a lazy rainy Sunday . I look forward to more of her offerings
Oxygen Yoga & Fitness, Inc. Bring Your Mat and Towel, or Rent. Come and sweat it…Fast & Furious (Level 2/3)
see all reviewsI’ve gotta say that Miriam has elevated Yaletown Oxygen. She brings such a special energy to her classes. She’s introduced totally new techniques, incorporates props in a thoughtful way - plus, the beat of her music is perfectly curated for each movement which makes the workout go by so quickly. A special thank you to Miriam for her tireless effort to often run the studio solo (she handles the busy lobby with so much grace) and for her sweat sessions that deliver a dopamine rush I can only really describe as addictive.
Oxygen Yoga and Fitness offers Far Infrared Heated Yoga (Flow, Power, Yang/Yin),…Restorative Yoga
see all reviewsMy love for Doaa and this class is unmatched in Vancouver yoga. There is so few inclusive truly diverse spaces for yoga, but Doaa cultivates an environment of safety and a trauma informed approach to yoga that helps me engage with my adhd and truly resets the nervous system. Yoga is a spiritual practice to connect with your ego and body to truly release tension and trauma and this is the only yoga class that I’ve found really support that journey. You will leave feeling more relaxed than you ever have and remember what a body with a calm nervous system feels like.
We exist to support you in practicing what matters. Welcome to Shift Power Yoga…Power Flow - 75 Min
see all reviewsI loved that the prompts given by the instructor were minimal but very informative. I knew exactly what to do and I loved that there were different levels I could access if I was able to. I can tell he was a very skilled yogi that understood the important information the practicing yogi needed. I loved the vibe!
Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones…Posture Protocol
see all reviewsThe class was absolutely AMAZING! Yulia would go around and fix everybody’s poses. Super attentive. I feel like my posture is so much better after this class. I will definitely visit again. 💜
Yoga and fitness studio in Yaletown, Vancouver. They offer a wide range of classes…NEW Hot Fusion Pilates Level 1/2/3
see all reviewsHadis was great, very motivating with clear instruction. I really enjoyed the yoga/pilates fusion. Nice stretching mixed with movements that make you feel the burn!
Come and sweat it out in Vancouver’s hottest, state of the art Far Infrared Hot Yoga…