FLOW 60
see all reviewsThis class signifies a new week and I leave it more centered, more clear, proud of myself and sweating like I just got out of a pool. Best yoga teacher and best yoga class in chicago. ❤️
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…All Levels
see all reviewsDiscovering The Lab has completely transformed my yoga practice! This studio is a welcome space for all, with instructors who are not only incredibly knowledgeable but also admirably supportive and even open to a good laugh during class. Each instructor brings their own unique style, yet they all share a common emphasis on alignment, breath, and playfulness. Every session feels like a joyful journey of self-discovery. Thank you for holding space for me!
The Lab offers high-quality yoga classes facilitated by experienced teachers in a…Cardio Dance
see all reviewsSo fun and really welcoming crew. I wouldn’t call it a super intense workout but it definitely gets your heart rate up💗 definitely coming back!
Through the Body is a hybrid dance and fitness studio that offers classes for everyone…Strength: Mobility Flow
see all reviewsReally good and small mobility/range of motion class, so you get a lot of personal attention. It's not simply a stretch class, you actually do some strength building in extended ranges of motion, which is better than a simple stretch.
THIS IS A PRIVATE GYM AND WE ARE MAKING SURE TO KEEP IT CLEAN AND SAFE DURING THIS…