- Yoga, Strength Training
Fierce Grace Hot Yoga - Harlem
518 West 145th Street, New YorkSafety guidelinesDEEP CORE
see all reviewsThis was a challenging class for me, but it was just what my body needed at 11 weeks postpartum. Shane provided great instruction and guidance. Comfortable, clean, and welcoming environment. Loved the cold lavender towel at the end! I will definitely be back. š§š»āāļøāØ
Fierce Grace is a British hot yoga brand with two USA locations in NYC. The firstā¦ Harlem Cycle Express
see all reviewsI love it here!! The vibe and energy here is always positive and more personal. Staff and instructor are always so nice. Definitely something beginners can do, the intensity will always be up to you on how much resistance you put on the bike.
Harlem Cycle is Harlem's first boutique indoor indoor cycling studio in Harlem! Withā¦Pilates Mat
see all reviewsPatricia was a great instructor. Super clear with the instructions for moves, providing lots of options for different levels, moving around the room consistently, and adjusting form when necessary. The class was interesting, with lots of new simple moves that Iāve never tried before. And the studio space is really spectacular. With all glass walls on two sides facing the Hudson River, 30 foot ceiling, and a very calm and serene feeling. Love this studio. Highly recommend.
Method Collective brings together industry leaders to offer a unique mind-body experienceā¦FIRE 50
see all reviewsThis class was really fun! Started with a quick stretch, then moved into a dynamic warmup followed by a circuit. 12 moves total at 6 stations, all giving options to amplify or modify. The instructor was high energy and encouraging. Pretty small space for the strength class which means small class size!
Dive into a variety of heart-pounding, calorie-burning classes designed to challengeā¦Upper Body
see all reviewsThe community here is so great! They will keep you going with their beautiful energy! :)
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumpingā¦Calisthenics
see all reviewsQuincy is very knowledgeable I had a phenomenal and productive workout! Looking forward to continuing my training at Benswic!
Based in Manhattan, New York Benswic offers athletic and personal training, whichā¦Mitt Work Class
see all reviewsThis class was very intentional and intense. It was an amazing workout and Ronnie definitely pushed you. This is different from your average boxing class but all the more fun and way more knowledgeable.
At the Harlem House of Champions, they believe in the power of community, perseveranceā¦Semi-Private Hour
see all reviewsCannot express how amazing this was. The vibes, immaculate. The workout, challenging but tailored to me. Salina, just fantastic and caring. I'm fat and looking to build strength and functional movement and the whole vibe of the studio was not stigmatizing to me, but uplifting, challenging, and also joyous. Couldn't recommend more highly.
At Hurricane Fitness, we offer individual customized Private & Semi-Private Trainingā¦HAITIAN COMPAS DANCE
see all reviewsInstructor is a really beautiful dancer and the dance form is also really beautiful. It is partnering and she knows how to teach dance. This is a genuine partnering dance class where we learned steps and a sequence (as opposed to say a dance cardio workout).
AWLās main objective is to inspire any age to explore their creative sides throughā¦Livestream - Club.Tran Full Body (w/DBs)
see all reviewsI love this class! Even though itās online, it feels like youāre all working out together in person! Jason has an electric personality and great music! I donāt know how he does it, but he keeps an eye on everybody so he can watch your form and cheer you on. People have injuries and they just let him know before class and he will make modifications on the fly. Itās just so great to be able to do a real class that you get a real sweat on and have real fun with a great instructor who truly cares and looks to inspire everyone to work together. Canāt wait to take this class again!
If youāre looking for classes that are as challenging as they are fun, CLUB.TRANā¦