- Yoga, Strength Training
Fierce Grace Hot Yoga - Harlem
518 West 145th Street, New YorkSafety guidelinesDEEP CORE
see all reviewsThis was a challenging class for me, but it was just what my body needed at 11 weeks postpartum. Shane provided great instruction and guidance. Comfortable, clean, and welcoming environment. Loved the cold lavender towel at the end! I will definitely be back. š§š»āāļøāØ
Fierce Grace is a British hot yoga brand with two USA locations in NYC. The firstā¦ - Yoga, Pilates
UpDog Studios
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkSafety guidelinesClassic Mat Pilates
see all reviewsA really great class and welcoming studio! Iām 10 weeks postpartum and definitely felt a necessary burn engaging and strengthening my core. Rachel was so sweet and loved how she guided the class. Will be back soon! š§š»āāļøāØ
UpDog Studios offers Yoga and Mat Pilates classes. Classes include Vinyasa, Restorativeā¦ Harlem Cycle Express
see all reviewsTeelaās energy was infectious!! her class not only made me sweat, but truly made me feel stronger and confident both physically and mentally. she was also incredibly kind in introducing herself to everyone, and making sure everyone was set up for success. Absolutely one of my favorite instructors at Harlem Cycle!
Harlem Cycle was born from the belief that fitness is essential, and essential toā¦Yoga Open Level
see all reviewsDublin is such an amazing instructor - this is an intense class if you want to feel like you did a workout at the end this is for you! But Dublin also brings a lot of knowledge sharing about yoga and a great sense of humor!
Harlem Yoga Studio is dedicated to making Yoga accessible to Every Body in Harlemā¦Harlem Cycle Express
see all reviewsI love it here!! The vibe and energy here is always positive and more personal. Staff and instructor are always so nice. Definitely something beginners can do, the intensity will always be up to you on how much resistance you put on the bike.
Harlem Cycle is Harlem's first boutique indoor indoor cycling studio in Harlem! Withā¦Pilates Mat
see all reviewsPatricia was a great instructor. Super clear with the instructions for moves, providing lots of options for different levels, moving around the room consistently, and adjusting form when necessary. The class was interesting, with lots of new simple moves that Iāve never tried before. And the studio space is really spectacular. With all glass walls on two sides facing the Hudson River, 30 foot ceiling, and a very calm and serene feeling. Love this studio. Highly recommend.
Method Collective brings together industry leaders to offer a unique mind-body experienceā¦FIRE 50
see all reviewsThis class was really fun! Started with a quick stretch, then moved into a dynamic warmup followed by a circuit. 12 moves total at 6 stations, all giving options to amplify or modify. The instructor was high energy and encouraging. Pretty small space for the strength class which means small class size!
Dive into a variety of heart-pounding, calorie-burning classes designed to challengeā¦Upper Body
see all reviewsThe community here is so great! They will keep you going with their beautiful energy! :)
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumpingā¦Open Gym Time
see all reviewsIt is such a great place and the people in the front are so cool and helpful. Honestly I have no complaints itās awesome!
Movement Harlem-Here at Movement, we believe that climbing isnāt just an activityā¦Calisthenics
see all reviewsQuincy is very knowledgeable I had a phenomenal and productive workout! Looking forward to continuing my training at Benswic!
Based in Manhattan, New York Benswic offers athletic and personal training, whichā¦CP Reformer Flow 1 (50 Mins)
see all reviewsInstructor was super nice and very knowledgeable. She fixed form and overall was very amazing!
Club Pilates provides small group and private training classes for reformer Pilatesā¦Mitt Work Class
see all reviewsThis class was very intentional and intense. It was an amazing workout and Ronnie definitely pushed you. This is different from your average boxing class but all the more fun and way more knowledgeable.
At the Harlem House of Champions, they believe in the power of community, perseveranceā¦HTD Boxing Training Camp
see all reviewsMy goodness. Rubie was an absolutely elite instructor. One of the best classes Iāve taken on classpass. Would 100% recommend.
HIIT the Deck is a high-intensity boxing-inspired workout, that requires you to gloveā¦Semi-Private Hour
see all reviewsCannot express how amazing this was. The vibes, immaculate. The workout, challenging but tailored to me. Salina, just fantastic and caring. I'm fat and looking to build strength and functional movement and the whole vibe of the studio was not stigmatizing to me, but uplifting, challenging, and also joyous. Couldn't recommend more highly.
At Hurricane Fitness, we offer individual customized Private & Semi-Private Trainingā¦HAITIAN COMPAS DANCE
see all reviewsInstructor is a really beautiful dancer and the dance form is also really beautiful. It is partnering and she knows how to teach dance. This is a genuine partnering dance class where we learned steps and a sequence (as opposed to say a dance cardio workout).
AWLās main objective is to inspire any age to explore their creative sides throughā¦Livestream - Club.Tran Full Body (w/DBs)
see all reviewsI love this class! Even though itās online, it feels like youāre all working out together in person! Jason has an electric personality and great music! I donāt know how he does it, but he keeps an eye on everybody so he can watch your form and cheer you on. People have injuries and they just let him know before class and he will make modifications on the fly. Itās just so great to be able to do a real class that you get a real sweat on and have real fun with a great instructor who truly cares and looks to inspire everyone to work together. Canāt wait to take this class again!
If youāre looking for classes that are as challenging as they are fun, CLUB.TRANā¦Mind-Body Holistic Training
see all reviewsAmazing class! I felt so grounded and at peace after, and the instruction was thorough and specific but still minimal. I liked that the instructor was personable andās comforting as well.
At Harlem Brain, you will practice connecting with yourself and managing your bodyā¦Gyrokinesis Breathwork
see all reviewsI really like this class, Efe the instructor was very helpful, nice and informative, I never stretch out. I know I need to. Efe took her time and stretch my legs, arms and pelvic area. I have a knee injury. When I was finish my class. My knee wasnāt hurting and I felt good. Efe Woke my bones up! Thanks.
Anwuli Ilegbe is from the Nigerian languages Igbo and Isoko consecutively, whichā¦- Go Hard Dance, LLC is a community-based dance company designed to foster the desireā¦
- WHO WE AREGladiators NYC - the oldest and premiere league, school, and team/clubā¦