Booty HIIT
see all reviewsGreat class to target booty. Excellent sequence of exercises. Not a fan of the dry ice. Instructions can be difficult to follow with loud music, club lights. Amazing facilities to use - shower, change room, towels, toiletries.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…Open Class
see all reviewsLuis is awesome! Gives everyone one on one time, really focuses on technique, super encouraging. Highly recommend this class for all levels!
Whether you’ve never picked up gloves before or you’ve been training for years, if…