• Epic Yoga DC
    Yoga, Pilates, …

    Epic Yoga DC

    1323 Connecticut Ave NW, Washington
    Safety guidelines

    Epic Barre HIIT

    I was not prepared for how tough this was! It was killer, I walked out shaking. I’m also more of a beginner, so take that with a grain of salt, but it’s a really solid workout. I modified and didn’t use weights most of the class and still was feeling the burn
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    Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…
  • Unity Dance & Movement
    Dance, Strength Training, …

    Unity Dance & Movement

    4853 Cordell Avenue , Suite PH-9 16th Floor, Bethesda

    Adult Hip Hop Beyond the Basics (advanced beginner)

    If you’re directionally challenged like me - go inside the building and head to the 16th floor and look for unit 9H. Great class!! A little difficult to find but once I found it I was pleasantly surprised by how much I enjoyed the class.
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    Training at Unity emphasizes sound anatomical alignment and injury prevention, mind…
  • Heather Rianne

    Heather Rianne

    4908 Fran Place #304, Alexandria
    Voted one of the Top 10 Livestream Studios! Heather Rianne LLC welcomes you to…
  • Maryland Youth Ballet
    Dance, Stretching, …

    Maryland Youth Ballet

    926 Ellsworth Drive, Silver Spring
    Safety guidelines

    IN-STUDIO Floor Barre

    Alison was incredibly attentive and supportive throughout the class. It was challenging being a first-timer with no dancing experience but she was made sure I was able to follow along and really engage with the movements. I highly recommend her class!
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    Home to one of the largest adult dance programs of its type in the region, MYB provides…

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