Epic Barre HIIT
see all reviewsI was not prepared for how tough this was! It was killer, I walked out shaking. I’m also more of a beginner, so take that with a grain of salt, but it’s a really solid workout. I modified and didn’t use weights most of the class and still was feeling the burn
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…- Dance, Strength Training, …
Unity Dance & Movement
4853 Cordell Avenue , Suite PH-9 16th Floor, BethesdaAdult Hip Hop Beyond the Basics (advanced beginner)
see all reviewsIf you’re directionally challenged like me - go inside the building and head to the 16th floor and look for unit 9H. Great class!! A little difficult to find but once I found it I was pleasantly surprised by how much I enjoyed the class.
Training at Unity emphasizes sound anatomical alignment and injury prevention, mind… - Voted one of the Top 10 Livestream Studios! Heather Rianne LLC welcomes you to…
IN-STUDIO Floor Barre
see all reviewsAlison was incredibly attentive and supportive throughout the class. It was challenging being a first-timer with no dancing experience but she was made sure I was able to follow along and really engage with the movements. I highly recommend her class!
Home to one of the largest adult dance programs of its type in the region, MYB provides…