Heated Yoga
see all reviewsShelley makes these classes so approachable. she is a great instructor and I sign up for her classes any time I see her on the schedule.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…MINT Dance—Hip Hop
see all reviewsThis was my first time taking hiphop with MINT and it was fun and very beginner-friendly! The instructor Madeline was so energetic, welcoming, and encouraging. She kept the moves fairly simple so that everyone can do it, even those who don’t have much experience with dance. She incorporated some workout moves like squats, high knees, and jumping jacks into her dance moves so it was definitely a cardio workout. I would return.
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…Barre
see all reviewsAmazing full body workout - abs, arms, glutes and cardio! She does the full workout with you and calls out your name for extra encouragement. Christie’s positive energy will definitely keep me coming back!
MCG or Move Challenge Grow is an empowering, inclusive, and high-energy workout program…Slow Power Flow
see all reviewsGreat class/teacher but there were mosquitoes in the room, it’s the second time it happens. It’s a bit annoying.
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…