Vinyasa Yoga
see all reviewsKatie is awesome. I appreciate that the flow of her classes is usually building to something — most likely a pose that is outside my comfort zone. When we work up to it, most folks are brave and can do more than they think
We put the “soul” in Barre & Soul. This isn’t just a workout, but a modern kind of…Yin
see all reviewsThis yin yoga session was led by Gabby today. It was exactly what I needed. Slow movements and stretches that were mindful. I needed something that wasn’t too challenging and meant to be restorative.
Inclusive indoor climbing gyms offering yoga, fitness, youth programming, and vibrant…Outdoor Parkour Class (@ Winter Hill)
see all reviewsI had so much fun! Learned so many cool new tricks. I enjoyed teaming up and working with others too.
Challenge yourself at indoor and outdoor parkour classes! Get exercise and learn…