Bar Method Express
see all reviewsWhat I love most about Bar Method classes is the feeling of leaving everything outside and focusing on yourself for 45minutes- 1 hour and pushing yourself to try your best and show up for yourself! Taking classes with Miwa is so much fun because she is extremely knowledgeable and very helpful in correcting your form to protect your body.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Upper Body Blast
see all reviewsit was intense but the instructor was there to guide me every step and my fellow trainees were also helpful. I had a wonderful time challenging myself there. Thank you Corey
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