- Pilates, Strength Training, …
Pilates-4-Virginia Beach
2224 Virginia Beach Blvd, Virginia BeachSafety guidelinesReformer
see all reviewsUrsula gives very clear easy to follow instructions and offers alternative moves if the exercise is too difficult. An overall excellent workout!
Pilates-4-Virginia Beach is a contemporary Pilates studio. Pilates is a mode of… - Yoga, Meditation, …
Studio Bamboo Institute of Yoga
2861 Lynnhaven Drive, Virginia BeachSafety guidelinesHot Multi Flow
see all reviewsThis class is the highlight of my week and has truly transformed my life! It’s the perfect blend of strength, flexibility, and meditation, leaving me feeling strong, centered, and incredible every time. The sweat, the endorphin rush, and the energy it brings are unmatched—absolutely the best way to kickstart your Sunday morning. And Chrissy is just the coolest. Her grounding, positive energy and guidance make every class an unforgettable experience!
Studio Bamboo Institute of Yoga is a center for movement and wellness located in… CP Center+Balance 1 (50 Mins)
see all reviewsLaura was amazing! She made me feel so comfortable for my first time and guided us through class so nicely! 10/10 recommend!!!
Club Pilates provides small group and private training classes for reformer Pilates…CP Control 1.5 (50 Mins)
see all reviewsThis has been my favorite class I’ve ever taken with CP (at any location). June was phenomenal - fun, clear and concise directions, and she kept us moving in creative ways without any downtime. She made the effort to check in with each of us and assist with adding springs to challenge us. I’m visiting from out of town but will be sure to seek out her classes in the future!!
Club Pilates provides small group and private training classes for reformer Pilates…Group Mat
see all reviewsErin was incredible. So much fun and so helpful with teaching correct position. I would take her class again in a heartbeat!
Led by a group of certified and experienced instructors, Performance Pilates is a…