Restorative/Yin Yoga
see all reviewsGorgeous yin class tonight- candlelight, heated eye mask, bolsters and blankies. Or was absolutely everything I needed after a stressful week. There were only 2 of us in class- how could this be? What a beautiful sessionš©µš©µš©µ
The word Ahimsa is sanskrit for non-violence in thought or deed. It is one of theā¦Strength Training
see all reviewsI really liked the class. The instructor was super helpful with my every move and everybody else was really friendly. Iād fully recommend it
They are a science-based fitness center backed by proven physiological techniquesā¦Sculpt HIIT 60
see all reviewsHigh energy! Great music! So much fun! This was one of the friendliest and most welcoming studios- every single person in the class either welcomed me or told me I did a great job after class. What a lovely atmosphere through and through!
In Lombard, IL, we proudly offer dynamic group fitness classes suitable for all levelsā¦Open Gym
see all reviewsItās like a personal gym with all the right equipment to get your body right. Front desk staff goes above & beyond to ensure you have a great workout. 5 stars
At Physical Fusion they train the body, empower the mind, and feed the soul. Notā¦- Club Pilates provides small group and private training classes for reformer Pilatesā¦
Learning the Ropes
see all reviewsGreat 2-hour beginner boxing class! The first hour was excellent cardio and warm-up prep, followed by a strong focus on proper technique. The instructor explained everything clearly ā stance, punches, footwork, and defense ā with lots of individual feedback. As a total beginner, I felt like I actually learned good form instead of just swinging wildly. Very well structured and worth it. Iāll be signing up for more!
The Villa Park Boxing Club is a not-for-profit organization in Villa Park, Illinoisā¦