Intro to Kickboxing
see all reviewsReally cool gym inside the intercontinental hotel - basically have to have a guard let you up but v nice gym and showers/dry sauna. Great class w a long time Muay Thai ex pro fighter coach! Loved the patience and technique focus - flexibility and blend w lifting!
Attitude is located on the 7th floor of InterContinental Los Angeles Downtown at…P I L A T E S
see all reviewsKaleena always comes prepared with a great lesson plan, she gives great cues, uses imagery and has a good since of humor. Today we did a lot of side body work and used the fitness ball as well as some 2lbs weights. She always keeps it moving but also makes time for a few stretches in between exercises and gives modifications for injuries as well as advanced progressions. I always look forward to taking her Pilates class and love her 80’s & 90’s pop/alternative play list to.
Located in the heart of DTLA, amongst this bustling backdrop walk downstairs and…Sauna Sweat Session
see all reviewsThe place was clean and I like how you have a private room and Netflix to watch during your session. Theres different infrared colors you can manually interchange between that have different benefits. I felt refreshed and rejuvenated after and I look forward to coming back to try the full body red light therapy and the LED photo facial.
Live your best life at The Tan Spa. The Tan Spa's signature services are Sun, Spray…Signature Hydrafacial
see all reviewsI am a local and I am so happy I found this gem! Staff is wonderful! Plenty of services to select from, Highly recommend!
They offer a wide array of services to reclaim the fountain of youth, run a marathon…Wellness Room - 60 Minutes
see all reviewsAbsolutely loved my time here. The Recovery Room has some cool things in it and you’ll need to decide on what you’d like to do for the most effective use of your time. I used the inversion table for a few minutes before moving onto and falling asleep in the Higher Dose sauna blanket, then finished with the Normatec hip attachment. Even though I booked an hour, I immediately wished it was longer and am planning to rebook soon. One of the owners, Jodi (or Jody?), was helping me and was awesome. Definitely recommend.
Relaxing state-of-the-art Wellness & Recovery Room, outfitted with the latest Hyperice…- Smart Skin Solutions proudly offer a variety of professional skin care services and…
- Their philosophy is that their clients should look good and feel great. The Medworks…