Pole Intermediate
see all reviewsSuper séance avec Luca comme à chaque fois ✨ je trouve ça génial aussi que le studio ait ajouté des miroirs, ça fait vraiment toute la différence pour les séances de pôle, merci!!
Unlock your fitness potential at Montreal’s premier calisthenics sanctuary. Welcome…BOOST WEIGHT LIFTING CLUB
see all reviewsdifficile mais très satisfaisant ! l'encadrement est très bon, attentionné et adapté aux capacités de chacun tout en permettant de se dépasser. La salle est très belle, bien équipée, lumineuse. J'ai apprécié que le groupe soit de petite taille. Transpirer efficacement !
They're a boutique fitness studio dedicated to helping you feel challenged, uplifted…HOT YOGA : ÉTIREMENTS EN PROFONDEUR (bilingue)
see all reviewsCours corresponds to the description. A very relaxing class and accessible to everyone. Classic poses held for longer. I am more on the bendier side and I would have loved more challenging poses, but this was great for exploring classic poses and longer holds allowed to find more space and new angles within them. Perfect for a rest day! Shout out to our teacher - a great guide! Fluid sequencing and her instructions were extremely clear even for a gal still learning French. Would come back.
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…Strength and Conditioning
see all reviewsSon programme est complet . J’ai beaucoup apprécié le cours d’entraînement de Connor. Son approche est très complète et professionnelle. Dès le début, il prend le temps d’apprendre le nom de chaque participant et de s’informer des blessures ou limitations physiques afin d’adapter les exercices au besoin. L’entraînement est bien structuré, avec une combinaison d’exercices de renforcement musculaire qui sollicitent l’ensemble du corps. La séance se termine par une portion de cardio, ce qui permet d’augmenter l’endurance et de terminer l’entraînement en énergie. Connor est attentif, motivant et crée une ambiance accueillante pour tous les niveaux. Je recommande fortement ses cours à toute personne souhaitant améliorer sa condition physique dans un environnement sécuritaire et encourageant. ⭐⭐⭐⭐⭐
Vic Studios makes movement and wellness part of your every day by delivering best…Pilat’ Tone & Sculpt
see all reviewsNice challenging workout! Well-balanced between easy and harder flows to ensure accessibility for those who are new to pilates, yet still remains challenging for those who are more experienced. I just wished there was more modifications for different levels of intensity.
Boutique Mat Pilates studio offering classes for all levels. Their sessions focus…- ✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…
RUSH45
see all reviewsKiera was such a great instructor! I go to spin all over and she reminded me of the Soul Cycle instructors in NYC. I LOVED her playlist (think early 2000s throwbacks). Her energy was amazing and it was a high quality class
If it's your first visit please make sure to give yourself at 20-25 MINUTES BEFORE…Fire Glutes - Intermediate
see all reviewsMaya is my fave instructor, I always enjoy the sequence of movements she chooses for her classes. You can tell she puts thought into it and is very clear with her instructions!
*The use of socks with grip is mandatory to increase friction and improve mobility…Heated Infrared I Mat Pilates Fusion
see all reviewsL’instructrice était top, elle guidait bien et était très rassurante. Le studio était très bien équipé, la salle bien chauffée. Il manquerait peut être juste des grandes serviettes pour se doucher!
SPINNING * INFRARED HEATED ROOM MAT PILATES & YOGA * COFFEE + SMOOTHIE ** We do…Maximus
see all reviewsEfficiency at its peak. This is a great place to workout with a proven method. As a newbie, I felted a bit on the rigid side, but the structure is clear. My pod only had 4 people, so it felt spacious and comfortable.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Dance, Strength Training, …
Rabaterapia Studio de Danse INC
4010 Ste-Catherine O, , Suit 260, WestmountStep Challenge #3 | Advanced level
see all reviewsI went there as a beginner and still ended up really enjoying the class even though I couldn’t follow the main step movements , if you’ve never been, being in a good shape is not good enough, there’s a lot of coordination required and remembering movements. Thank you for the great class!
[English] Located in the heart of downtown Montreal, Rabaterapia is a judgment-free… Full Body Circuit Training
see all reviewsSidney was incredible! It was my first time doing a full body circuit, and honestly the first time doing any type of weight training, and Sidney came numerous times to guide me during the circuit to ensure proper form and of course to see if I was okay. I highly recommend!
Studio BFit, a local boutique Gym Concept founded in 2017 by Stephanie Hamel, in…Infra Flow
see all reviewsMalgré que je sois débutante au pilates, j’ai senti que le cours est adapté à tous les niveaux et qu’on peut se dépasser selon nos limites. La prof est dynamique et encadrante. Props à la serviette froide à la fin : c’est toujours très agréable! Je pense qu’avoir une playlist de chansons connues ou même à thématique rendrait l’expérience au top :) très contente d’avoir ce studio dans mon quartier!
Au Chili Club, nos entraînements sont construits autour du strength training parce…Power Circuit
see all reviewsLinda est une entraineur très dynamique qui possède une grande expérience. Ses cours sont variés, bien structurés et motivants. C'est un entrainement intense qui permet de se renforcer et d'améliorer sa condition physique dans le plaisir.
Welcome to Club PKL Experience fitness like never before! Our two inviting, bright…Kettlebell Conditioning
see all reviewsGreat session in a very welcoming atmosphere. Just what I needed after a long day at work! Lou's attention to each participant, along with his helpful technical tips, made this training a truly great experience. Definitely will return here ;)
Located in the historic district of Little Burgundy, UD Performance is a training…Liberty
see all reviewsVery motivating! It was my first time and both coaches explained the steps and corrected my posture if necessary.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Cardio Kickboxing
see all reviewsMido is an incredibly motivating and patient coach. he really takes the time to give thoughtful corrections and pushes you to reach your full potential!
If you’re looking for a gym where offers various type of workout or new chanllenges…Just Barre
see all reviewsInstructor is so nice, encouraging and friendly! I was welcomed very warmly for my first time. The course was challenging but rewarding. It really is a full body workout, but I felt so good after finishing. Will definitely be back!
U.N.I. Training is committed to helping you achieve your fitness and health goals…Women's Kickboxing
see all reviewsClass was great! Teacher was nice and took the time to properly show me each move. Definitely recommend
Boxing / Kickboxing and Fitness centerPilates débutant (beginner)
see all reviewsthe instructor and space were great. the ambiance felt too serious for my liking though, maybe it's just like that for Pilates classes
If you’re looking for a studio with classes that are as challenging as they are fun…TRXStick Functional
see all reviewsOhla is an awesome instructor! Her classes are challenging yet fun, and the gym as a whole offers unique workouts, which is refreshing amidst the slew of Pilates and yoga and boxing studios in the surrounding area. Needless to say, I always look forward to these classes, and each one I’ve been to is different!
Welcome to You But Better fitness studio where they specialize in TRX and functional…Badstu – 90m
see all reviewsQuelle expérience exaltante, je suis repartie de la séance en étant dans un état de tranquillité immense. Je recommande fortement la séance guidée car elle permet de se pousser un peu plus loin et de profiter pleinement de l’expérience!
RECESS est le tout premier sauna social à Montréal. Nous redéfinissons le bien-être…Zumba
see all reviewsVery fun class! The teacher was great and welcoming. It was my experience with Zumba and I enjoyed it a lot. Most likely be back :)
BAM Studio is a vibrant dance and fitness space in Montreal offering a variety of…HIIT
see all reviewsLe cours était très bien, le coach attentif et énergique ! Cependant le planning ne semble pas à jour sur l'application : j'avais réservé pour un cours de HIIT mais à l'horaire indiqué il n'y avait que du Crossfit. De plus, la salle nous demande de nous enregistrer en ligne sur son site en complément.
Le Vestiaire, c’est ton gym de quartier bienveillant où l'on t'aide à prendre ta…Semi Private Personalized HIIT Training
see all reviewsIncroyable ! J’ai adoré l’ambiance du gym et l’accompagnement du coach qui a adapté un entraînement à ma condition actuelle. Il m’a sérieusement donné envi de revenir
L'entraînement fait partie de ma vie depuis l'âge de 7 ans. J'ai commencé très jeune…Judo
see all reviewsabsolutely stunning gym, with a professional and caring leader. he cares about the personal development from beginner to the National Champion. only one class, and I am hooked! I'll be telling all of my friends to join tritton performance!!
Their mission here at Tritton Performance is to provide a safe, friendly and world…- Que vous souhaitiez renforcer votre condition physique, améliorer votre endurance…
Full Body Strength
see all reviewsExcellent gym! Florence est une coach incroyable et super encourageante. Je recommande fortement à toutes celles qui veulent se remettre en forme!
Gym Orca – Women Only Strength Training Gym Orca is a women-only, baby-friendly…Legs recovery – 30 min Article de base
see all reviewsThis was way more relaxing than I thought! Definitely something I’d do again and I’d try to do it after a workout like they recommend on the app. Made my legs feel great! Now I only wish I’d done it on the rest of my body too.
R ZONE Saint-Patrick is a favorite recovery spot for runners and cyclists from the…TryCet circuit
see all reviewsI really loved the class! I haven’t went to the gym for a while so I was very intimidated to start again by myself and this class was exactly what I needed, Carine the instructor showed me the moves in a detailed manner and came back each time to check on me. I loved the pace of the class and I will for sure be going back!
Welcome to TryCet, a fitness community built on energy, support, and results. Our…- DeepFitMove, c'est votre destination fitness au cœur du centre-ville de Montréal…